Beef Kebob for 6
Taziki's Mediterranean Cafe
47.12
% from protein3.48
% from carbs3.48
% from fatNutrition Facts
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Beef Kebob for 6 Nutrients FAQs
Nutrients
- Vitamin A:Beef Kebob for 6 has 500 IU of Vitamin A.
- Vitamin C:Beef Kebob for 6 has 27 mg of Vitamin C.
- Beef Kebob for 6 has 195mg of Calcium.
- Beef Kebob for 6 has 2160mg of Sodium, Na.
- Beef Kebob for 6 has 18mg of Iron.
What is the calorie content of Beef Kebob for 6?
A typical serving 1 Order of Beef Kebob for 6 contains approximately 1510 calories.
You can check the exact calorie content by logging Beef Kebob for 6 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Kebob for 6 have?
The amount of fat in Beef Kebob for 6 depends on the ingredients and preparation method. On average, one serving 1 Order of Beef Kebob for 6 contains approximately 82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Kebob for 6 have?
The protein content in Beef Kebob for 6 depends on the ingredients exists in it. On average, 1 Order of Beef Kebob for 6 contains approximately 176 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Kebob for 6, Download Nutribit app for healthier you!
How much sugar does a Beef Kebob for 6 have?
On average, 1 Order contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Kebob for 6.
How Much carbohydrates (carbs) is in Beef Kebob for 6?
The amount of carbohydrates (carbs) in Beef Kebob for 6 depends on its serving size and preparation. On average, 1 Order contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Kebob for 6.
How Much Fiber is in Beef Kebob for 6?
Beef Kebob for 6 contains approximately 2 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Kebob for 6 for healthier you!
What vitamins and minerals are in a Beef Kebob for 6?
Vitamins in Beef Kebob for 6:
Beef Kebob for 6 contains following minerals:
General
Does Beef Kebob for 6 contain caffeine?
Beef Kebob for 6 does not contain any caffeine.
Does Beef Kebob for 6 contain alcohol?
Beef Kebob for 6 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Kebob for 6?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Kebob for 6 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Kebob for 6 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Kebob for 6 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Kebob for 6 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Kebob for 6 for free?
Yes! Since Beef Kebob for 6 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Kebob for 6 with water tracking feature?
Nutribit automatically calculates the water content of Beef Kebob for 6 and adds it to your daily hydration log. Simply log Beef Kebob for 6 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Kebob for 6 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Kebob for 6 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Kebob for 6 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Kebob for 6 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Kebob for 6
Protein in Beef Kebob for 6 supports building and repairing tissues.
Builds and repairs tissues in Beef Kebob for 6 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Kebob for 6 supports immune function.
Supports immune function in Beef Kebob for 6 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Kebob for 6 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Kebob for 6 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Kebob for 6 provides energy.
Provides energy in Beef Kebob for 6 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Kebob for 6 supports muscle growth and strength.
Supports muscle growth and strength in Beef Kebob for 6 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Kebob for 6 helps in weight management.
Helps in weight management in Beef Kebob for 6 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Kebob for 6 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Kebob for 6 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Kebob for 6 supports bone health.
Supports bone health in Beef Kebob for 6 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Kebob for 6 improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Kebob for 6 is essential for the health and growth of hair, skin, and nails.
Protein in Beef Kebob for 6 regulates blood sugar levels.
Regulates blood sugar levels in Beef Kebob for 6 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Beef Kebob for 6 supports bone health.
Calcium in Beef Kebob for 6 is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Beef Kebob for 6 supports muscle function.
Calcium in Beef Kebob for 6 plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Beef Kebob for 6 supports heart health.
Calcium in Beef Kebob for 6 helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Beef Kebob for 6 supports nerve transmission.
Calcium in Beef Kebob for 6 is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Beef Kebob for 6 supports blood clotting.
Calcium in Beef Kebob for 6 is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Beef Kebob for 6 supports hormonal secretion.
Calcium in Beef Kebob for 6 regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Beef Kebob for 6 supports weight management.
Calcium in Beef Kebob for 6 may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Beef Kebob for 6 supports dental health.
Calcium in Beef Kebob for 6 strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Beef Kebob for 6 supports blood pressure regulation.
Calcium in Beef Kebob for 6, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Beef Kebob for 6 supports fluid balance.
Maintains Fluid Balance in Beef Kebob for 6 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Kebob for 6 supports nerve function.
Supports Nerve Function in Beef Kebob for 6 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Kebob for 6 helps regulate blood pressure.
Regulates Blood Pressure in Beef Kebob for 6 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Kebob for 6 supports muscle function.
Aids Muscle Function in Beef Kebob for 6 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Kebob for 6 aids nutrient absorption.
Improves Nutrient Absorption in Beef Kebob for 6 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Kebob for 6 helps balance pH levels.
Balances pH Levels in Beef Kebob for 6 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Kebob for 6 supports bone health.
Supports Bone Health in Beef Kebob for 6 helps retain calcium and prevent the loss of bone density over time.
How to burn 1510 calories?
The amount of exercise required to burn off 1 Order Beef Kebob for 6
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.