Pork for 6
Taziki's Mediterranean Cafe
36.74
% from protein2.29
% from carbs2.29
% from fatNutrition Facts
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Pork for 6 Nutrients FAQs
Nutrients
- Vitamin A:Pork for 6 has 750 IU of Vitamin A.
- Vitamin C:Pork for 6 has 36 mg of Vitamin C.
- Pork for 6 has 520mg of Calcium.
- Pork for 6 has 1110mg of Sodium, Na.
- Pork for 6 has 12.6mg of Iron.
What is the calorie content of Pork for 6?
A typical serving 1 Order of Pork for 6 contains approximately 3340 calories.
You can check the exact calorie content by logging Pork for 6 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork for 6 have?
The amount of fat in Pork for 6 depends on the ingredients and preparation method. On average, one serving 1 Order of Pork for 6 contains approximately 225 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork for 6 have?
The protein content in Pork for 6 depends on the ingredients exists in it. On average, 1 Order of Pork for 6 contains approximately 305 grams of protein.
Know your exact protein requirement and how much protein you get from Pork for 6, Download Nutribit app for healthier you!
How much sugar does a Pork for 6 have?
On average, 1 Order contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork for 6.
How Much carbohydrates (carbs) is in Pork for 6?
The amount of carbohydrates (carbs) in Pork for 6 depends on its serving size and preparation. On average, 1 Order contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork for 6.
How Much Fiber is in Pork for 6?
Pork for 6 contains approximately 4 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork for 6 for healthier you!
What vitamins and minerals are in a Pork for 6?
Vitamins in Pork for 6:
Pork for 6 contains following minerals:
General
Does Pork for 6 contain caffeine?
Pork for 6 does not contain any caffeine.
Does Pork for 6 contain alcohol?
Pork for 6 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork for 6?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork for 6 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork for 6 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork for 6 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork for 6 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork for 6 for free?
Yes! Since Pork for 6 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork for 6 with water tracking feature?
Nutribit automatically calculates the water content of Pork for 6 and adds it to your daily hydration log. Simply log Pork for 6 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork for 6 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork for 6 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork for 6 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork for 6 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork for 6
Protein and Vitamin A in Pork for 6 supports bone health.
Protein in Pork for 6 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pork for 6 contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pork for 6 supports building and repairing tissues.
Builds and repairs tissues in Pork for 6 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork for 6 supports immune function.
Supports immune function in Pork for 6 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork for 6 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork for 6 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork for 6 provides energy.
Provides energy in Pork for 6 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork for 6 supports muscle growth and strength.
Supports muscle growth and strength in Pork for 6 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork for 6 helps in weight management.
Helps in weight management in Pork for 6 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork for 6 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork for 6 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork for 6 improves skin, hair, and nails.
Improves skin, hair, and nails in Pork for 6 is essential for the health and growth of hair, skin, and nails.
Protein in Pork for 6 regulates blood sugar levels.
Regulates blood sugar levels in Pork for 6 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pork for 6 supports eye health.
Vitamin A in Pork for 6 is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pork for 6 boosts immune function.
Vitamin A in Pork for 6 helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pork for 6 promotes healthy skin.
Vitamin A in Pork for 6 supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pork for 6 enhances reproductive health.
Vitamin A in Pork for 6 plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pork for 6 reduces the risk of certain cancers.
Vitamin A in Pork for 6 helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pork for 6 promotes healthy development during pregnancy.
Vitamin A in Pork for 6 is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pork for 6 maintains healthy mucous membranes.
Vitamin A in Pork for 6 helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pork for 6 improves wound healing.
Vitamin A in Pork for 6 promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pork for 6 may reduce the risk of macular degeneration.
Vitamin A in Pork for 6, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pork for 6 supports bone health.
Calcium in Pork for 6 is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pork for 6 supports muscle function.
Calcium in Pork for 6 plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pork for 6 supports heart health.
Calcium in Pork for 6 helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pork for 6 supports nerve transmission.
Calcium in Pork for 6 is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pork for 6 supports blood clotting.
Calcium in Pork for 6 is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pork for 6 supports hormonal secretion.
Calcium in Pork for 6 regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pork for 6 supports weight management.
Calcium in Pork for 6 may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pork for 6 supports dental health.
Calcium in Pork for 6 strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pork for 6 supports blood pressure regulation.
Calcium in Pork for 6, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pork for 6 supports fluid balance.
Maintains Fluid Balance in Pork for 6 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork for 6 supports nerve function.
Supports Nerve Function in Pork for 6 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork for 6 helps regulate blood pressure.
Regulates Blood Pressure in Pork for 6 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork for 6 supports muscle function.
Aids Muscle Function in Pork for 6 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork for 6 aids nutrient absorption.
Improves Nutrient Absorption in Pork for 6 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork for 6 helps balance pH levels.
Balances pH Levels in Pork for 6 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork for 6 supports bone health.
Supports Bone Health in Pork for 6 helps retain calcium and prevent the loss of bone density over time.
How to burn 3340 calories?
The amount of exercise required to burn off 1 Order Pork for 6
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.