Roasted Root Vegetables
CC's Low Carb Kitchen
20.87
% from protein55.65
% from carbs55.65
% from fatNutrition Facts
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Roasted Root Vegetables Nutrients FAQs
Nutrients
- Roasted Root Vegetables has 195mg of Calcium.
- Roasted Root Vegetables has 80mg of Sodium, Na.
- Roasted Root Vegetables has 1.08mg of Iron.
What is the calorie content of Roasted Root Vegetables?
A typical serving 1 Container of Roasted Root Vegetables contains approximately 110 calories.
You can check the exact calorie content by logging Roasted Root Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Root Vegetables have?
The amount of fat in Roasted Root Vegetables depends on the ingredients and preparation method. On average, one serving 1 Container of Roasted Root Vegetables contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Root Vegetables have?
The protein content in Roasted Root Vegetables depends on the ingredients exists in it. On average, 1 Container of Roasted Root Vegetables contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Root Vegetables, Download Nutribit app for healthier you!
How much sugar does a Roasted Root Vegetables have?
On average, 1 Container contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Root Vegetables.
How Much carbohydrates (carbs) is in Roasted Root Vegetables?
The amount of carbohydrates (carbs) in Roasted Root Vegetables depends on its serving size and preparation. On average, 1 Container contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Root Vegetables.
How Much Fiber is in Roasted Root Vegetables?
Roasted Root Vegetables contains approximately 4 grams of fiber in 1 Container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Root Vegetables for healthier you!
What vitamins and minerals are in a Roasted Root Vegetables?
Roasted Root Vegetables contains following minerals:
General
Does Roasted Root Vegetables contain caffeine?
Roasted Root Vegetables does not contain any caffeine.
Does Roasted Root Vegetables contain alcohol?
Roasted Root Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Root Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Root Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Root Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Root Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Root Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Root Vegetables for free?
Yes! Since Roasted Root Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Root Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Roasted Root Vegetables and adds it to your daily hydration log. Simply log Roasted Root Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Root Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Root Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Root Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Root Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Root Vegetables
Calcium in Roasted Root Vegetables supports bone health.
Calcium in Roasted Root Vegetables is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roasted Root Vegetables supports muscle function.
Calcium in Roasted Root Vegetables plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roasted Root Vegetables supports heart health.
Calcium in Roasted Root Vegetables helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Root Vegetables supports nerve transmission.
Calcium in Roasted Root Vegetables is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Root Vegetables supports blood clotting.
Calcium in Roasted Root Vegetables is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Root Vegetables supports hormonal secretion.
Calcium in Roasted Root Vegetables regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Root Vegetables supports weight management.
Calcium in Roasted Root Vegetables may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Root Vegetables supports dental health.
Calcium in Roasted Root Vegetables strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Root Vegetables supports blood pressure regulation.
Calcium in Roasted Root Vegetables, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 Container Roasted Root Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.