Root Vegetables & Shrimp
Icon Meals
51.95
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
More items Like Root Vegetables & Shrimp
Diablo Shrimp
Icon Meals
Chicken with Roasted Vegetables
Icon Meals
Shrimp Fajita Bowl
Icon Meals
Bacon Wrapped Chicken & Roasted Vegetables
Icon Meals
Roasted Garlic Steak w/ Sauteed Vegetables
Icon Meals
Fried Rice, with Shrimp
Icon Meals
Beef & Potato Skillet, with Vegetables and Cheese
Icon Meals
General TSO Shrimp Stir Fry
Icon Meals
Shrimp with Brown Rice and Broccoli
Icon Meals
Root Vegetables
365 Everyday Value
American Breakfast Bowl
Icon Meals
Bacon & Mushroon Omelet Bowl
Icon Meals
Angus Beef Chimichurri
Icon Meals
Bacon Cheddar Sliders & Sweet Potatoes
Icon Meals
Bacon Wrapped Chicken Safron Rice & Roasted Veggies
Icon Meals
Bacon Cheddar Burger Sliders
Icon Meals
Banana Split Power Popcorn
Icon Meals
BBQ Chicken Pizza W/Pickled Onions
Icon Meals
BBQ Chopped Beef Brisket Sliders With Red Potato Fries
Icon Meals
Beef Brisket Brown Rice & Broccoli
Icon Meals
Beef Brisket Fajita Quesadilla
Icon Meals
Beef Loin Steak, with Bacon Demi Glace, Red Potato Fries & Brussel Sproouts
Icon Meals
Beef Medallions Saffron Rice & Green Beans
Icon Meals
Root Vegetables & Shrimp Nutrients FAQs
Nutrients
- Root Vegetables & Shrimp has 130mg of Calcium.
- Root Vegetables & Shrimp has 480mg of Sodium, Na.
- Root Vegetables & Shrimp has 282mg of Potassium, K.
- Root Vegetables & Shrimp has 1.8mg of Iron.
What is the calorie content of Root Vegetables & Shrimp?
A typical serving 12 serving (344 grams) of Root Vegetables & Shrimp contains approximately 230 calories.
You can check the exact calorie content by logging Root Vegetables & Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Root Vegetables & Shrimp have?
The amount of fat in Root Vegetables & Shrimp depends on the ingredients and preparation method. On average, one serving 12 serving (344 grams) of Root Vegetables & Shrimp contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Root Vegetables & Shrimp have?
The protein content in Root Vegetables & Shrimp depends on the ingredients exists in it. On average, 12 serving (344 grams) of Root Vegetables & Shrimp contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Root Vegetables & Shrimp, Download Nutribit app for healthier you!
How much sugar does a Root Vegetables & Shrimp have?
On average, 12 serving (344 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Root Vegetables & Shrimp.
How Much carbohydrates (carbs) is in Root Vegetables & Shrimp?
The amount of carbohydrates (carbs) in Root Vegetables & Shrimp depends on its serving size and preparation. On average, 12 serving (344 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Root Vegetables & Shrimp.
How Much Fiber is in Root Vegetables & Shrimp?
Root Vegetables & Shrimp contains approximately 12 grams of fiber in 12 serving (344 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Root Vegetables & Shrimp for healthier you!
What vitamins and minerals are in a Root Vegetables & Shrimp?
Root Vegetables & Shrimp contains following minerals:
General
Does Root Vegetables & Shrimp contain caffeine?
Root Vegetables & Shrimp does not contain any caffeine.
Does Root Vegetables & Shrimp contain alcohol?
Root Vegetables & Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Root Vegetables & Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Root Vegetables & Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Root Vegetables & Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Root Vegetables & Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Root Vegetables & Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Root Vegetables & Shrimp for free?
Yes! Since Root Vegetables & Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Root Vegetables & Shrimp with water tracking feature?
Nutribit automatically calculates the water content of Root Vegetables & Shrimp and adds it to your daily hydration log. Simply log Root Vegetables & Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Root Vegetables & Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Root Vegetables & Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Root Vegetables & Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Root Vegetables & Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Root Vegetables & Shrimp
Protein in Root Vegetables & Shrimp supports building and repairing tissues.
Builds and repairs tissues in Root Vegetables & Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Root Vegetables & Shrimp supports immune function.
Supports immune function in Root Vegetables & Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Root Vegetables & Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Root Vegetables & Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Root Vegetables & Shrimp provides energy.
Provides energy in Root Vegetables & Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Root Vegetables & Shrimp supports muscle growth and strength.
Supports muscle growth and strength in Root Vegetables & Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Root Vegetables & Shrimp helps in weight management.
Helps in weight management in Root Vegetables & Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Root Vegetables & Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Root Vegetables & Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Root Vegetables & Shrimp supports bone health.
Supports bone health in Root Vegetables & Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Root Vegetables & Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in Root Vegetables & Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in Root Vegetables & Shrimp regulates blood sugar levels.
Regulates blood sugar levels in Root Vegetables & Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Root Vegetables & Shrimp supports digestion.
Fiber in Root Vegetables & Shrimp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Root Vegetables & Shrimp supports heart health.
Soluble fiber in Root Vegetables & Shrimp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Root Vegetables & Shrimp aids in weight management.
Fiber-rich foods in Root Vegetables & Shrimp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Root Vegetables & Shrimp regulates blood sugar.
Fiber in Root Vegetables & Shrimp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Root Vegetables & Shrimp promotes gut health.
Fiber in Root Vegetables & Shrimp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Root Vegetables & Shrimp lowers the risk of colon cancer.
A high-fiber diet from Root Vegetables & Shrimp is linked to a reduced risk of colon cancer.
Fiber in Root Vegetables & Shrimp improves skin health.
Fiber in Root Vegetables & Shrimp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Root Vegetables & Shrimp helps lower blood pressure.
Adequate fiber in Root Vegetables & Shrimp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Root Vegetables & Shrimp boosts immune function.
Fiber in Root Vegetables & Shrimp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Root Vegetables & Shrimp reduces the risk of type 2 diabetes.
Fiber in Root Vegetables & Shrimp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Root Vegetables & Shrimp supports fluid balance.
Maintains Fluid Balance in Root Vegetables & Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Root Vegetables & Shrimp supports nerve function.
Supports Nerve Function in Root Vegetables & Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Root Vegetables & Shrimp helps regulate blood pressure.
Regulates Blood Pressure in Root Vegetables & Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Root Vegetables & Shrimp supports muscle function.
Aids Muscle Function in Root Vegetables & Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Root Vegetables & Shrimp aids nutrient absorption.
Improves Nutrient Absorption in Root Vegetables & Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Root Vegetables & Shrimp helps balance pH levels.
Balances pH Levels in Root Vegetables & Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Root Vegetables & Shrimp supports bone health.
Supports Bone Health in Root Vegetables & Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 12 serving Root Vegetables & Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.