Acorn Squash & Root Vegetables

CC's Low Carb Kitchen

Total Energy

210

kcal

87.8

% from carbs

7.8

% from protein

4.39

% from fats

In 1 Container

% daily value

Total Fat

1g

1.5%

Sodium, Na

15mg

0.7%

Total Carbohydrates

45g

16.4%

Fiber

6g

21.4%

Protein

4g

8%

Calcium, Ca

195mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Acorn Squash & Root Vegetables

A typical serving 1 Container of Acorn Squash & Root Vegetables (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Acorn Squash & Root Vegetables depends on the ingredients and preparation method. On average, one serving 1 Container (null grams) of Acorn Squash & Root Vegetables contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Acorn Squash & Root Vegetables depends on the ingredients exists in it. On average, 1 Container of Acorn Squash & Root Vegetables (about null grams) contains approximately 4 grams of protein.

On average, 1 Container (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Container (about null grams) contains about 45 grams of carbohydrates.

Acorn Squash & Root Vegetables contains approximately 6 grams of fiber in 1 Container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Container Acorn Squash & Root Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.