Spicy Chicken with Sauteed Swiss Chard

CC's Low Carb Kitchen

56.74

% from protein

11.35

% from carbs

11.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Container
Amount per serving
Calories
140
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Cholesterol 55 mg
18.3%
Sodium, Na 290 mg
12.6%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 20 g
40%
Calcium 78 mg
Iron 2.7 mg

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Spicy Chicken with Sauteed Swiss Chard Nutrients FAQs

Nutrients

What is the calorie content of Spicy Chicken with Sauteed Swiss Chard?

A typical serving 1 Container of Spicy Chicken with Sauteed Swiss Chard contains approximately 140 calories.

You can check the exact calorie content by logging Spicy Chicken with Sauteed Swiss Chard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Chicken with Sauteed Swiss Chard have?

The amount of fat in Spicy Chicken with Sauteed Swiss Chard depends on the ingredients and preparation method. On average, one serving 1 Container of Spicy Chicken with Sauteed Swiss Chard contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Chicken with Sauteed Swiss Chard have?

The protein content in Spicy Chicken with Sauteed Swiss Chard depends on the ingredients exists in it. On average, 1 Container of Spicy Chicken with Sauteed Swiss Chard contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Chicken with Sauteed Swiss Chard, Download Nutribit app for healthier you!

How much sugar does a Spicy Chicken with Sauteed Swiss Chard have?

On average, 1 Container contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Chicken with Sauteed Swiss Chard.

How Much carbohydrates (carbs) is in Spicy Chicken with Sauteed Swiss Chard?

The amount of carbohydrates (carbs) in Spicy Chicken with Sauteed Swiss Chard depends on its serving size and preparation. On average, 1 Container contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Chicken with Sauteed Swiss Chard.

How Much Fiber is in Spicy Chicken with Sauteed Swiss Chard?

Spicy Chicken with Sauteed Swiss Chard contains approximately 2 grams of fiber in 1 Container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Chicken with Sauteed Swiss Chard for healthier you!

What vitamins and minerals are in a Spicy Chicken with Sauteed Swiss Chard?

Spicy Chicken with Sauteed Swiss Chard contains following minerals:

  • Spicy Chicken with Sauteed Swiss Chard has 78mg of Calcium.
  • Spicy Chicken with Sauteed Swiss Chard has 290mg of Sodium, Na.
  • Spicy Chicken with Sauteed Swiss Chard has 2.7mg of Iron.

General

Does Spicy Chicken with Sauteed Swiss Chard contain caffeine?

Spicy Chicken with Sauteed Swiss Chard does not contain any caffeine.

Does Spicy Chicken with Sauteed Swiss Chard contain alcohol?

Spicy Chicken with Sauteed Swiss Chard does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Chicken with Sauteed Swiss Chard?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Chicken with Sauteed Swiss Chard and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Chicken with Sauteed Swiss Chard quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Chicken with Sauteed Swiss Chard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Chicken with Sauteed Swiss Chard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Chicken with Sauteed Swiss Chard for free?

Yes! Since Spicy Chicken with Sauteed Swiss Chard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Chicken with Sauteed Swiss Chard with water tracking feature?

Nutribit automatically calculates the water content of Spicy Chicken with Sauteed Swiss Chard and adds it to your daily hydration log. Simply log Spicy Chicken with Sauteed Swiss Chard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Chicken with Sauteed Swiss Chard as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Chicken with Sauteed Swiss Chard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Chicken with Sauteed Swiss Chard nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Chicken with Sauteed Swiss Chard data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Chicken with Sauteed Swiss Chard

Protein in Spicy Chicken with Sauteed Swiss Chard supports building and repairing tissues.

Builds and repairs tissues in Spicy Chicken with Sauteed Swiss Chard is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Chicken with Sauteed Swiss Chard supports immune function.

Supports immune function in Spicy Chicken with Sauteed Swiss Chard is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Chicken with Sauteed Swiss Chard helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Chicken with Sauteed Swiss Chard is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Chicken with Sauteed Swiss Chard provides energy.

Provides energy in Spicy Chicken with Sauteed Swiss Chard can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Chicken with Sauteed Swiss Chard supports muscle growth and strength.

Supports muscle growth and strength in Spicy Chicken with Sauteed Swiss Chard is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Chicken with Sauteed Swiss Chard helps in weight management.

Helps in weight management in Spicy Chicken with Sauteed Swiss Chard promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Chicken with Sauteed Swiss Chard aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Chicken with Sauteed Swiss Chard is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Chicken with Sauteed Swiss Chard supports bone health.

Supports bone health in Spicy Chicken with Sauteed Swiss Chard plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Chicken with Sauteed Swiss Chard improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Chicken with Sauteed Swiss Chard is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Chicken with Sauteed Swiss Chard regulates blood sugar levels.

Regulates blood sugar levels in Spicy Chicken with Sauteed Swiss Chard helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 1 Container Spicy Chicken with Sauteed Swiss Chard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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