Tandoori Spiced Chicken

Sukhi's

Total Energy

210

kcal

13.53

% from carbs

56.04

% from protein

30.43

% from fats

In 140 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

115mg

38.3%

Sodium, Na

380mg

16.5%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

29g

58%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Spiced Chicken

A typical serving 5 oz of Tandoori Spiced Chicken (140 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Spiced Chicken depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Tandoori Spiced Chicken contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Spiced Chicken depends on the ingredients exists in it. On average, 5 oz of Tandoori Spiced Chicken (about 140 grams) contains approximately 29 grams of protein.

On average, 5 oz (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 7 grams of carbohydrates.

Tandoori Spiced Chicken contains approximately 1 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 5 oz Tandoori Spiced Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.