Spiced Quinoa
CC's Low Carb Kitchen
15.27
% from protein69.69
% from carbs69.69
% from fatNutrition Facts
More items Like Spiced Quinoa
CC's Low Carb Pasta
CC's Low Carb Kitchen
Low Carb Greek Wrap
CC's Low Carb Kitchen
Low Carb Mac & Cheese
CC's Low Carb Kitchen
CC's Kitchen Low Carb Bread
CC's Low Carb Kitchen
Special Low Carb Breaskfast Quesadilla
CC's Low Carb Kitchen
Vegetarian Low Carb Fried Rice
CC's Low Carb Kitchen
Tandoori Spiced Chicken & Quinoa with Brussels Sprouts
CC's Low Carb Kitchen
Low Carb Quinoa Flax
La Tortilla Factory
Low-Carb Spiced Pumpkin Bars
Baked, Low carb, high in spices
Low Carb Meatza
Lean Kitchen Company
Linguine, High Protein Low Carb
Gabriella's Kitchen
Farro & Spiced Chickpea Salad
CC's Low Carb Kitchen
Honey Sriracha Low Carb Bowl
Lean Kitchen Company
Santa Fe Chicken Burrito & Quinoa
CC's Low Carb Kitchen
Low Fat Chicken Parmesan Panini
CC's Low Carb Kitchen
CC's Fat Free Low Sodium Ranch
CC's Low Carb Kitchen
Low Calorie Breakfast Scrambler & Chicken Sausage
CC's Low Carb Kitchen
Low Sodium Fire Chicken & Mashed Fauxtatoes
CC's Low Carb Kitchen
Low Fat Breakfast Fried Rice Bowl
CC's Low Carb Kitchen
Low Carb Bread
Thin Slim Foods
Rotini, Low Carb
Thin Slim Foods
Pita, Low Carb
Ghossain's
Fettuccine, Low Carb
Profile
Spiced Quinoa Nutrients FAQs
Nutrients
- Spiced Quinoa has 52mg of Calcium.
- Spiced Quinoa has 5mg of Sodium, Na.
- Spiced Quinoa has 5.4mg of Iron.
What is the calorie content of Spiced Quinoa?
A typical serving 1 Container of Spiced Quinoa contains approximately 420 calories.
You can check the exact calorie content by logging Spiced Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spiced Quinoa have?
The amount of fat in Spiced Quinoa depends on the ingredients and preparation method. On average, one serving 1 Container of Spiced Quinoa contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spiced Quinoa have?
The protein content in Spiced Quinoa depends on the ingredients exists in it. On average, 1 Container of Spiced Quinoa contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Spiced Quinoa, Download Nutribit app for healthier you!
How much sugar does a Spiced Quinoa have?
On average, 1 Container contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Quinoa.
How Much carbohydrates (carbs) is in Spiced Quinoa?
The amount of carbohydrates (carbs) in Spiced Quinoa depends on its serving size and preparation. On average, 1 Container contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spiced Quinoa.
How Much Fiber is in Spiced Quinoa?
Spiced Quinoa contains approximately 8 grams of fiber in 1 Container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spiced Quinoa for healthier you!
What vitamins and minerals are in a Spiced Quinoa?
Spiced Quinoa contains following minerals:
General
Does Spiced Quinoa contain caffeine?
Spiced Quinoa does not contain any caffeine.
Does Spiced Quinoa contain alcohol?
Spiced Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spiced Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spiced Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spiced Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spiced Quinoa for free?
Yes absolutely, Since Spiced Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spiced Quinoa with water tracking feature?
Spiced Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spiced Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spiced Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spiced Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spiced Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spiced Quinoa
Total Carbohydrates in Spiced Quinoa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spiced Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spiced Quinoa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spiced Quinoa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spiced Quinoa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spiced Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spiced Quinoa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spiced Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spiced Quinoa aids weight management by helping you feel full longer.
Fiber-rich carbs from Spiced Quinoa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spiced Quinoa enhances brain function and helps improve memory and focus.
Glucose from Spiced Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spiced Quinoa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spiced Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spiced Quinoa promotes gut health by feeding beneficial gut bacteria.
Fiber in Spiced Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spiced Quinoa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spiced Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spiced Quinoa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spiced Quinoa, help regulate blood pressure and reduce hypertension risk.
Protein in Spiced Quinoa supports building and repairing tissues.
Builds and repairs tissues in Spiced Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spiced Quinoa supports immune function.
Supports immune function in Spiced Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spiced Quinoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spiced Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spiced Quinoa provides energy.
Provides energy in Spiced Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spiced Quinoa supports muscle growth and strength.
Supports muscle growth and strength in Spiced Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spiced Quinoa helps in weight management.
Helps in weight management in Spiced Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spiced Quinoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spiced Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spiced Quinoa supports bone health.
Supports bone health in Spiced Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spiced Quinoa improves skin, hair, and nails.
Improves skin, hair, and nails in Spiced Quinoa is essential for the health and growth of hair, skin, and nails.
Protein in Spiced Quinoa regulates blood sugar levels.
Regulates blood sugar levels in Spiced Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spiced Quinoa supports digestion.
Fiber in Spiced Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spiced Quinoa supports heart health.
Soluble fiber in Spiced Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spiced Quinoa aids in weight management.
Fiber-rich foods in Spiced Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spiced Quinoa regulates blood sugar.
Fiber in Spiced Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spiced Quinoa promotes gut health.
Fiber in Spiced Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spiced Quinoa lowers the risk of colon cancer.
A high-fiber diet from Spiced Quinoa is linked to a reduced risk of colon cancer.
Fiber in Spiced Quinoa improves skin health.
Fiber in Spiced Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spiced Quinoa helps lower blood pressure.
Adequate fiber in Spiced Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spiced Quinoa boosts immune function.
Fiber in Spiced Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spiced Quinoa reduces the risk of type 2 diabetes.
Fiber in Spiced Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 420 calories?
The amount of exercise required to burn off 1 Container Spiced Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.