Low Carb Quinoa Flax

La Tortilla Factory

Total Energy

60 kcal

61.22

% from carbs

20.41

% from protein

18.37

% from fats

Quantity

Unit

In 42 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Sodium, Na

210mg

9.1%

Potassium, K

42mg

0.9%

Total Carbohydrates

15g

5.5%

Fiber

10g

35.7%

Sugars

1g

Protein

5g

10%

Calcium, Ca

44mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Carb Quinoa Flax

How Many Calories Are in Low Carb Quinoa Flax?

A typical serving 1 tortilla of Low Carb Quinoa Flax (42 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Low Carb Quinoa Flax?

The amount of fat in Low Carb Quinoa Flax depends on the ingredients and preparation method. On average, one serving 1 tortilla (42 grams) of Low Carb Quinoa Flax contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Low Carb Quinoa Flax?

The protein content in Low Carb Quinoa Flax depends on the ingredients exists in it. On average, 1 tortilla of Low Carb Quinoa Flax (about 42 grams) contains approximately 5 grams of protein.

How Much Sugar is in Low Carb Quinoa Flax?

On average, 1 tortilla (about 42 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Carb Quinoa Flax?

50 kcal

How to burn 60 calories?

The amount of exercise required to burn off 1 tortilla Low Carb Quinoa Flax

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.