Phil 'Er Up KC BBQ

Ike's Love & Sandwiches

12.76

% from protein

39.87

% from carbs

39.87

% from fat

Phil 'Er Up KC BBQ Nutrients FAQs

Nutrients

What is the calorie content of Phil 'Er Up KC BBQ?

A typical serving 1 Sandwich of Phil 'Er Up KC BBQ contains approximately 1270 calories.

You can check the exact calorie content by logging Phil 'Er Up KC BBQ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Phil 'Er Up KC BBQ have?

The amount of fat in Phil 'Er Up KC BBQ depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Phil 'Er Up KC BBQ contains approximately 66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Phil 'Er Up KC BBQ have?

The protein content in Phil 'Er Up KC BBQ depends on the ingredients exists in it. On average, 1 Sandwich of Phil 'Er Up KC BBQ contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Phil 'Er Up KC BBQ, Download Nutribit app for healthier you!

How much sugar does a Phil 'Er Up KC BBQ have?

On average, 1 Sandwich contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Phil 'Er Up KC BBQ.

How Much carbohydrates (carbs) is in Phil 'Er Up KC BBQ?

The amount of carbohydrates (carbs) in Phil 'Er Up KC BBQ depends on its serving size and preparation. On average, 1 Sandwich contains about 125 grams of carbohydrates.

Download Nutribit app to get exact carb content from Phil 'Er Up KC BBQ.

How Much Fiber is in Phil 'Er Up KC BBQ?

Phil 'Er Up KC BBQ contains approximately 6 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Phil 'Er Up KC BBQ for healthier you!

What vitamins and minerals are in a Phil 'Er Up KC BBQ?

Phil 'Er Up KC BBQ contains following minerals:

  • Phil 'Er Up KC BBQ has 2510mg of Sodium, Na.

General

Does Phil 'Er Up KC BBQ contain caffeine?

Phil 'Er Up KC BBQ does not contain any caffeine.

Does Phil 'Er Up KC BBQ contain alcohol?

Phil 'Er Up KC BBQ does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Phil 'Er Up KC BBQ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Phil 'Er Up KC BBQ and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Phil 'Er Up KC BBQ quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Phil 'Er Up KC BBQ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Phil 'Er Up KC BBQ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Phil 'Er Up KC BBQ for free?

Yes! Since Phil 'Er Up KC BBQ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Phil 'Er Up KC BBQ with water tracking feature?

Nutribit automatically calculates the water content of Phil 'Er Up KC BBQ and adds it to your daily hydration log. Simply log Phil 'Er Up KC BBQ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Phil 'Er Up KC BBQ as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Phil 'Er Up KC BBQ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Phil 'Er Up KC BBQ nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Phil 'Er Up KC BBQ data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Phil 'Er Up KC BBQ

Total Carbohydrates in Phil 'Er Up KC BBQ provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Phil 'Er Up KC BBQ are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Phil 'Er Up KC BBQ supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Phil 'Er Up KC BBQ aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Phil 'Er Up KC BBQ helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Phil 'Er Up KC BBQ help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Phil 'Er Up KC BBQ helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Phil 'Er Up KC BBQ can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Phil 'Er Up KC BBQ aids weight management by helping you feel full longer.

Fiber-rich carbs from Phil 'Er Up KC BBQ help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Phil 'Er Up KC BBQ enhances brain function and helps improve memory and focus.

Glucose from Phil 'Er Up KC BBQ is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Phil 'Er Up KC BBQ boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Phil 'Er Up KC BBQ provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Phil 'Er Up KC BBQ promotes gut health by feeding beneficial gut bacteria.

Fiber in Phil 'Er Up KC BBQ serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Phil 'Er Up KC BBQ improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Phil 'Er Up KC BBQ support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Phil 'Er Up KC BBQ helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Phil 'Er Up KC BBQ, help regulate blood pressure and reduce hypertension risk.

Protein in Phil 'Er Up KC BBQ supports building and repairing tissues.

Builds and repairs tissues in Phil 'Er Up KC BBQ is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Phil 'Er Up KC BBQ supports immune function.

Supports immune function in Phil 'Er Up KC BBQ is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Phil 'Er Up KC BBQ helps regulate enzymes and hormones.

Regulates enzymes and hormones in Phil 'Er Up KC BBQ is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Phil 'Er Up KC BBQ provides energy.

Provides energy in Phil 'Er Up KC BBQ can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Phil 'Er Up KC BBQ supports muscle growth and strength.

Supports muscle growth and strength in Phil 'Er Up KC BBQ is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Phil 'Er Up KC BBQ helps in weight management.

Helps in weight management in Phil 'Er Up KC BBQ promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Phil 'Er Up KC BBQ aids in the production of hemoglobin.

Aids in the production of hemoglobin in Phil 'Er Up KC BBQ is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Phil 'Er Up KC BBQ supports bone health.

Supports bone health in Phil 'Er Up KC BBQ plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Phil 'Er Up KC BBQ improves skin, hair, and nails.

Improves skin, hair, and nails in Phil 'Er Up KC BBQ is essential for the health and growth of hair, skin, and nails.

Protein in Phil 'Er Up KC BBQ regulates blood sugar levels.

Regulates blood sugar levels in Phil 'Er Up KC BBQ helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Phil 'Er Up KC BBQ supports digestion.

Fiber in Phil 'Er Up KC BBQ aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Phil 'Er Up KC BBQ supports heart health.

Soluble fiber in Phil 'Er Up KC BBQ can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Phil 'Er Up KC BBQ aids in weight management.

Fiber-rich foods in Phil 'Er Up KC BBQ increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Phil 'Er Up KC BBQ regulates blood sugar.

Fiber in Phil 'Er Up KC BBQ helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Phil 'Er Up KC BBQ promotes gut health.

Fiber in Phil 'Er Up KC BBQ acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Phil 'Er Up KC BBQ lowers the risk of colon cancer.

A high-fiber diet from Phil 'Er Up KC BBQ is linked to a reduced risk of colon cancer.

Fiber in Phil 'Er Up KC BBQ improves skin health.

Fiber in Phil 'Er Up KC BBQ helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Phil 'Er Up KC BBQ helps lower blood pressure.

Adequate fiber in Phil 'Er Up KC BBQ may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Phil 'Er Up KC BBQ boosts immune function.

Fiber in Phil 'Er Up KC BBQ supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Phil 'Er Up KC BBQ reduces the risk of type 2 diabetes.

Fiber in Phil 'Er Up KC BBQ can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Phil 'Er Up KC BBQ supports fluid balance.

Maintains Fluid Balance in Phil 'Er Up KC BBQ helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Phil 'Er Up KC BBQ supports nerve function.

Supports Nerve Function in Phil 'Er Up KC BBQ helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Phil 'Er Up KC BBQ helps regulate blood pressure.

Regulates Blood Pressure in Phil 'Er Up KC BBQ helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Phil 'Er Up KC BBQ supports muscle function.

Aids Muscle Function in Phil 'Er Up KC BBQ helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Phil 'Er Up KC BBQ aids nutrient absorption.

Improves Nutrient Absorption in Phil 'Er Up KC BBQ assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Phil 'Er Up KC BBQ helps balance pH levels.

Balances pH Levels in Phil 'Er Up KC BBQ helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Phil 'Er Up KC BBQ supports bone health.

Supports Bone Health in Phil 'Er Up KC BBQ helps retain calcium and prevent the loss of bone density over time.

How to burn 1270 calories?

The amount of exercise required to burn off 1 Sandwich Phil 'Er Up KC BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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