BBQ Pork Rib Sandwiches

Great Value

Total Energy

490

kcal

39.68

% from carbs

12.96

% from protein

47.37

% from fats

In 160 g

% daily value

Total Fat

26g

40%

Saturated

8g

40%

Polyunsaturated

5g

Monounsaturated

10g

Cholesterol

45mg

15%

Sodium, Na

730mg

31.7%

Potassium, K

370mg

7.9%

Total Carbohydrates

49g

17.8%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

16g

32%

Calcium, Ca

78mg

Iron, Fe

3.6mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Pork Rib Sandwiches

A typical serving 1 sandwich of BBQ Pork Rib Sandwiches (160 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Pork Rib Sandwiches depends on the ingredients and preparation method. On average, one serving 1 sandwich (160 grams) of BBQ Pork Rib Sandwiches contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Pork Rib Sandwiches depends on the ingredients exists in it. On average, 1 sandwich of BBQ Pork Rib Sandwiches (about 160 grams) contains approximately 16 grams of protein.

On average, 1 sandwich (about 160 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 160 grams) contains about 49 grams of carbohydrates.

BBQ Pork Rib Sandwiches contains approximately 3 grams of fiber in 1 sandwich (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 sandwich BBQ Pork Rib Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.