BBQ Chick'n Pocket Sandwiches

Tofurky

Total Energy

290

kcal

72.46

% from carbs

14.49

% from protein

13.04

% from fats

In 127 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

610mg

26.5%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Chick'n Pocket Sandwiches

A typical serving 1 pocket of BBQ Chick'n Pocket Sandwiches (127 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Chick'n Pocket Sandwiches depends on the ingredients and preparation method. On average, one serving 1 pocket (127 grams) of BBQ Chick'n Pocket Sandwiches contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Chick'n Pocket Sandwiches depends on the ingredients exists in it. On average, 1 pocket of BBQ Chick'n Pocket Sandwiches (about 127 grams) contains approximately 10 grams of protein.

On average, 1 pocket (about 127 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pocket (about 127 grams) contains about 50 grams of carbohydrates.

BBQ Chick'n Pocket Sandwiches contains approximately 3 grams of fiber in 1 pocket (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 pocket BBQ Chick'n Pocket Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.