Maya Angelou Sandwich

Ike's Love & Sandwiches

Total Energy

1320

kcal

40.12

% from carbs

11.64

% from protein

48.24

% from fats

In 1 Sandwich

% daily value

Total Fat

70g

107.7%

Saturated

16g

80%

Cholesterol

50mg

16.7%

Sodium, Na

2270mg

98.7%

Total Carbohydrates

131g

47.6%

Fiber

6g

21.4%

Sugars

35g

70%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maya Angelou Sandwich

A typical serving 1 Sandwich of Maya Angelou Sandwich (null grams) contains approximately 1320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maya Angelou Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Maya Angelou Sandwich contains approximately 70 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maya Angelou Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of Maya Angelou Sandwich (about null grams) contains approximately 38 grams of protein.

On average, 1 Sandwich (about null grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 131 grams of carbohydrates.

Maya Angelou Sandwich contains approximately 6 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1320 calories?

The amount of exercise required to burn off 1 Sandwich Maya Angelou Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.