Turkey Turkey Sandwich

Ike's Love & Sandwiches

Total Energy

430

kcal

57.4

% from carbs

20.05

% from protein

22.55

% from fats

In 1 Sandwich

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

1390mg

60.4%

Total Carbohydrates

63g

22.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Turkey Sandwich

A typical serving 1 Sandwich of Turkey Turkey Sandwich (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Turkey Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Turkey Turkey Sandwich contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Turkey Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of Turkey Turkey Sandwich (about null grams) contains approximately 22 grams of protein.

On average, 1 Sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 63 grams of carbohydrates.

Turkey Turkey Sandwich contains approximately 2 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Sandwich Turkey Turkey Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.