Washington Generals

Ike's Love & Sandwiches

12.62

% from protein

36.54

% from carbs

36.54

% from fat

Washington Generals Nutrients FAQs

Nutrients

What is the calorie content of Washington Generals?

A typical serving 1 Sandwich of Washington Generals contains approximately 1210 calories.

You can check the exact calorie content by logging Washington Generals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Washington Generals have?

The amount of fat in Washington Generals depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Washington Generals contains approximately 68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Washington Generals have?

The protein content in Washington Generals depends on the ingredients exists in it. On average, 1 Sandwich of Washington Generals contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Washington Generals, Download Nutribit app for healthier you!

How much sugar does a Washington Generals have?

On average, 1 Sandwich contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Washington Generals.

How Much carbohydrates (carbs) is in Washington Generals?

The amount of carbohydrates (carbs) in Washington Generals depends on its serving size and preparation. On average, 1 Sandwich contains about 110 grams of carbohydrates.

Download Nutribit app to get exact carb content from Washington Generals.

How Much Fiber is in Washington Generals?

Washington Generals contains approximately 8 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Washington Generals for healthier you!

What vitamins and minerals are in a Washington Generals?

Washington Generals contains following minerals:

  • Washington Generals has 1750mg of Sodium, Na.

General

Does Washington Generals contain caffeine?

Washington Generals does not contain any caffeine.

Does Washington Generals contain alcohol?

Washington Generals does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Washington Generals?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Washington Generals and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Washington Generals quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Washington Generals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Washington Generals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Washington Generals for free?

Yes! Since Washington Generals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Washington Generals with water tracking feature?

Nutribit automatically calculates the water content of Washington Generals and adds it to your daily hydration log. Simply log Washington Generals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Washington Generals as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Washington Generals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Washington Generals nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Washington Generals data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Washington Generals

Total Carbohydrates in Washington Generals provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Washington Generals are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Washington Generals supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Washington Generals aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Washington Generals helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Washington Generals help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Washington Generals helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Washington Generals can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Washington Generals aids weight management by helping you feel full longer.

Fiber-rich carbs from Washington Generals help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Washington Generals enhances brain function and helps improve memory and focus.

Glucose from Washington Generals is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Washington Generals boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Washington Generals provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Washington Generals promotes gut health by feeding beneficial gut bacteria.

Fiber in Washington Generals serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Washington Generals improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Washington Generals support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Washington Generals helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Washington Generals, help regulate blood pressure and reduce hypertension risk.

Protein in Washington Generals supports building and repairing tissues.

Builds and repairs tissues in Washington Generals is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Washington Generals supports immune function.

Supports immune function in Washington Generals is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Washington Generals helps regulate enzymes and hormones.

Regulates enzymes and hormones in Washington Generals is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Washington Generals provides energy.

Provides energy in Washington Generals can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Washington Generals supports muscle growth and strength.

Supports muscle growth and strength in Washington Generals is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Washington Generals helps in weight management.

Helps in weight management in Washington Generals promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Washington Generals aids in the production of hemoglobin.

Aids in the production of hemoglobin in Washington Generals is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Washington Generals supports bone health.

Supports bone health in Washington Generals plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Washington Generals improves skin, hair, and nails.

Improves skin, hair, and nails in Washington Generals is essential for the health and growth of hair, skin, and nails.

Protein in Washington Generals regulates blood sugar levels.

Regulates blood sugar levels in Washington Generals helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Washington Generals supports digestion.

Fiber in Washington Generals aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Washington Generals supports heart health.

Soluble fiber in Washington Generals can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Washington Generals aids in weight management.

Fiber-rich foods in Washington Generals increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Washington Generals regulates blood sugar.

Fiber in Washington Generals helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Washington Generals promotes gut health.

Fiber in Washington Generals acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Washington Generals lowers the risk of colon cancer.

A high-fiber diet from Washington Generals is linked to a reduced risk of colon cancer.

Fiber in Washington Generals improves skin health.

Fiber in Washington Generals helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Washington Generals helps lower blood pressure.

Adequate fiber in Washington Generals may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Washington Generals boosts immune function.

Fiber in Washington Generals supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Washington Generals reduces the risk of type 2 diabetes.

Fiber in Washington Generals can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Washington Generals supports fluid balance.

Maintains Fluid Balance in Washington Generals helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Washington Generals supports nerve function.

Supports Nerve Function in Washington Generals helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Washington Generals helps regulate blood pressure.

Regulates Blood Pressure in Washington Generals helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Washington Generals supports muscle function.

Aids Muscle Function in Washington Generals helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Washington Generals aids nutrient absorption.

Improves Nutrient Absorption in Washington Generals assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Washington Generals helps balance pH levels.

Balances pH Levels in Washington Generals helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Washington Generals supports bone health.

Supports Bone Health in Washington Generals helps retain calcium and prevent the loss of bone density over time.

How to burn 1210 calories?

The amount of exercise required to burn off 1 Sandwich Washington Generals

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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