Fresh Washington Apples

Domex Superfresh Growers

2.86

% from protein

97.14

% from carbs

97.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 242 g(242g)
Amount per serving
Calories
130
% Daily value*
Potassium, K 260 mg
5.5%
Total Carbohydrates 34 g
12.4%
Fiber 5 g
17.9%
Sugars 25 g
50%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 15 mg
Iron 0.3 mg
Sugars, added 0 g

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Fresh Washington Apples Nutrients FAQs

Nutrients

What is the calorie content of Fresh Washington Apples?

A typical serving 1 large (242 grams) of Fresh Washington Apples contains approximately 130 calories.

You can check the exact calorie content by logging Fresh Washington Apples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Washington Apples have?

The amount of fat in Fresh Washington Apples depends on the ingredients and preparation method. On average, one serving 1 large (242 grams) of Fresh Washington Apples contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Washington Apples have?

The protein content in Fresh Washington Apples depends on the ingredients exists in it. On average, 1 large (242 grams) of Fresh Washington Apples contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Washington Apples, Download Nutribit app for healthier you!

How much sugar does a Fresh Washington Apples have?

On average, 1 large (242 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Washington Apples.

How Much carbohydrates (carbs) is in Fresh Washington Apples?

The amount of carbohydrates (carbs) in Fresh Washington Apples depends on its serving size and preparation. On average, 1 large (242 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Washington Apples.

How Much Fiber is in Fresh Washington Apples?

Fresh Washington Apples contains approximately 5 grams of fiber in 1 large (242 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Washington Apples for healthier you!

What vitamins and minerals are in a Fresh Washington Apples?

Fresh Washington Apples contains following minerals:

  • Fresh Washington Apples has 15mg of Calcium.
  • Fresh Washington Apples has 260mg of Potassium, K.
  • Fresh Washington Apples has 0.29mg of Iron.

General

Does Fresh Washington Apples contain caffeine?

Fresh Washington Apples does not contain any caffeine.

Does Fresh Washington Apples contain alcohol?

Fresh Washington Apples does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Washington Apples?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Washington Apples and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Washington Apples quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Washington Apples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Washington Apples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Washington Apples for free?

Yes! Since Fresh Washington Apples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Washington Apples with water tracking feature?

Nutribit automatically calculates the water content of Fresh Washington Apples and adds it to your daily hydration log. Simply log Fresh Washington Apples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Washington Apples as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Washington Apples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Washington Apples nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Washington Apples data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Washington Apples

Fiber in Fresh Washington Apples supports digestion.

Fiber in Fresh Washington Apples aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fresh Washington Apples supports heart health.

Soluble fiber in Fresh Washington Apples can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fresh Washington Apples aids in weight management.

Fiber-rich foods in Fresh Washington Apples increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fresh Washington Apples regulates blood sugar.

Fiber in Fresh Washington Apples helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fresh Washington Apples promotes gut health.

Fiber in Fresh Washington Apples acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fresh Washington Apples lowers the risk of colon cancer.

A high-fiber diet from Fresh Washington Apples is linked to a reduced risk of colon cancer.

Fiber in Fresh Washington Apples improves skin health.

Fiber in Fresh Washington Apples helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fresh Washington Apples helps lower blood pressure.

Adequate fiber in Fresh Washington Apples may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fresh Washington Apples boosts immune function.

Fiber in Fresh Washington Apples supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fresh Washington Apples reduces the risk of type 2 diabetes.

Fiber in Fresh Washington Apples can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 large Fresh Washington Apples

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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