Jess Yu and Me, Baby

Ike's Love & Sandwiches

10.44

% from protein

33.28

% from carbs

33.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Sandwich
Amount per serving
Calories
1840
% Daily value*

Total Fat 115 g
176.9%

Saturated 22 g
110%

Cholesterol 125 mg
41.7%

Sodium, Na 3760 mg
163.5%

Total Carbohydrates 153 g
55.6%

Fiber 9 g
32.1%

Sugars 37 g
74%

Protein 48 g
96%

Vitamin D3 (cholecalciferol) 0 UG

Iron 0 mg

Jess Yu and Me, Baby Nutrients FAQs

Nutrients

What is the calorie content of Jess Yu and Me, Baby?

A typical serving 1 Sandwich of Jess Yu and Me, Baby contains approximately 1840 calories.

You can check the exact calorie content by logging Jess Yu and Me, Baby in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jess Yu and Me, Baby have?

The amount of fat in Jess Yu and Me, Baby depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Jess Yu and Me, Baby contains approximately 115 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jess Yu and Me, Baby have?

The protein content in Jess Yu and Me, Baby depends on the ingredients exists in it. On average, 1 Sandwich of Jess Yu and Me, Baby contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Jess Yu and Me, Baby, Download Nutribit app for healthier you!

How much sugar does a Jess Yu and Me, Baby have?

On average, 1 Sandwich contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jess Yu and Me, Baby.

How Much carbohydrates (carbs) is in Jess Yu and Me, Baby?

The amount of carbohydrates (carbs) in Jess Yu and Me, Baby depends on its serving size and preparation. On average, 1 Sandwich contains about 153 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jess Yu and Me, Baby.

How Much Fiber is in Jess Yu and Me, Baby?

Jess Yu and Me, Baby contains approximately 9 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Jess Yu and Me, Baby for healthier you!

What vitamins and minerals are in a Jess Yu and Me, Baby?

Jess Yu and Me, Baby contains following minerals:

  • Jess Yu and Me, Baby has 3760mg of Sodium, Na.

General

Does Jess Yu and Me, Baby contain caffeine?

Jess Yu and Me, Baby does not contain any caffeine.

Does Jess Yu and Me, Baby contain alcohol?

Jess Yu and Me, Baby does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jess Yu and Me, Baby?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jess Yu and Me, Baby and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jess Yu and Me, Baby quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jess Yu and Me, Baby in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jess Yu and Me, Baby and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jess Yu and Me, Baby for free?

Yes! Since Jess Yu and Me, Baby contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jess Yu and Me, Baby with water tracking feature?

Nutribit automatically calculates the water content of Jess Yu and Me, Baby and adds it to your daily hydration log. Simply log Jess Yu and Me, Baby in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jess Yu and Me, Baby as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jess Yu and Me, Baby and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jess Yu and Me, Baby nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jess Yu and Me, Baby data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jess Yu and Me, Baby

Total Carbohydrates in Jess Yu and Me, Baby provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jess Yu and Me, Baby are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jess Yu and Me, Baby supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jess Yu and Me, Baby aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jess Yu and Me, Baby helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jess Yu and Me, Baby help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jess Yu and Me, Baby helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jess Yu and Me, Baby can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jess Yu and Me, Baby aids weight management by helping you feel full longer.

Fiber-rich carbs from Jess Yu and Me, Baby help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jess Yu and Me, Baby enhances brain function and helps improve memory and focus.

Glucose from Jess Yu and Me, Baby is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jess Yu and Me, Baby boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jess Yu and Me, Baby provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jess Yu and Me, Baby promotes gut health by feeding beneficial gut bacteria.

Fiber in Jess Yu and Me, Baby serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jess Yu and Me, Baby improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jess Yu and Me, Baby support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jess Yu and Me, Baby helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jess Yu and Me, Baby, help regulate blood pressure and reduce hypertension risk.

Protein in Jess Yu and Me, Baby supports building and repairing tissues.

Builds and repairs tissues in Jess Yu and Me, Baby is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jess Yu and Me, Baby supports immune function.

Supports immune function in Jess Yu and Me, Baby is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jess Yu and Me, Baby helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jess Yu and Me, Baby is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jess Yu and Me, Baby provides energy.

Provides energy in Jess Yu and Me, Baby can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jess Yu and Me, Baby supports muscle growth and strength.

Supports muscle growth and strength in Jess Yu and Me, Baby is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jess Yu and Me, Baby helps in weight management.

Helps in weight management in Jess Yu and Me, Baby promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jess Yu and Me, Baby aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jess Yu and Me, Baby is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jess Yu and Me, Baby supports bone health.

Supports bone health in Jess Yu and Me, Baby plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jess Yu and Me, Baby improves skin, hair, and nails.

Improves skin, hair, and nails in Jess Yu and Me, Baby is essential for the health and growth of hair, skin, and nails.

Protein in Jess Yu and Me, Baby regulates blood sugar levels.

Regulates blood sugar levels in Jess Yu and Me, Baby helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Jess Yu and Me, Baby supports digestion.

Fiber in Jess Yu and Me, Baby aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Jess Yu and Me, Baby supports heart health.

Soluble fiber in Jess Yu and Me, Baby can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Jess Yu and Me, Baby aids in weight management.

Fiber-rich foods in Jess Yu and Me, Baby increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Jess Yu and Me, Baby regulates blood sugar.

Fiber in Jess Yu and Me, Baby helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Jess Yu and Me, Baby promotes gut health.

Fiber in Jess Yu and Me, Baby acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Jess Yu and Me, Baby lowers the risk of colon cancer.

A high-fiber diet from Jess Yu and Me, Baby is linked to a reduced risk of colon cancer.

Fiber in Jess Yu and Me, Baby improves skin health.

Fiber in Jess Yu and Me, Baby helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Jess Yu and Me, Baby helps lower blood pressure.

Adequate fiber in Jess Yu and Me, Baby may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Jess Yu and Me, Baby boosts immune function.

Fiber in Jess Yu and Me, Baby supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Jess Yu and Me, Baby reduces the risk of type 2 diabetes.

Fiber in Jess Yu and Me, Baby can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Jess Yu and Me, Baby supports fluid balance.

Maintains Fluid Balance in Jess Yu and Me, Baby helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jess Yu and Me, Baby supports nerve function.

Supports Nerve Function in Jess Yu and Me, Baby helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jess Yu and Me, Baby helps regulate blood pressure.

Regulates Blood Pressure in Jess Yu and Me, Baby helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jess Yu and Me, Baby supports muscle function.

Aids Muscle Function in Jess Yu and Me, Baby helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jess Yu and Me, Baby aids nutrient absorption.

Improves Nutrient Absorption in Jess Yu and Me, Baby assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jess Yu and Me, Baby helps balance pH levels.

Balances pH Levels in Jess Yu and Me, Baby helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jess Yu and Me, Baby supports bone health.

Supports Bone Health in Jess Yu and Me, Baby helps retain calcium and prevent the loss of bone density over time.

How to burn 1840 calories?

The amount of exercise required to burn off 1 Sandwich Jess Yu and Me, Baby

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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