Nolan Ryan

Ike's Love & Sandwiches

Total Energy

1410

kcal

36.47

% from carbs

14.81

% from protein

48.72

% from fats

In 1 Sandwich

% daily value

Total Fat

76g

116.9%

Saturated

18g

90%

Cholesterol

220mg

73.3%

Sodium, Na

3290mg

143%

Total Carbohydrates

128g

46.5%

Fiber

5g

17.9%

Sugars

16g

32%

Protein

52g

104%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nolan Ryan

A typical serving 1 Sandwich of Nolan Ryan (null grams) contains approximately 1410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nolan Ryan depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Nolan Ryan contains approximately 76 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nolan Ryan depends on the ingredients exists in it. On average, 1 Sandwich of Nolan Ryan (about null grams) contains approximately 52 grams of protein.

On average, 1 Sandwich (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 128 grams of carbohydrates.

Nolan Ryan contains approximately 5 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1410 calories?

The amount of exercise required to burn off 1 Sandwich Nolan Ryan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.