Rappin' 4-Tays Playaz Club

Ike's Love & Sandwiches

Total Energy

1250

kcal

40.29

% from carbs

13.65

% from protein

46.06

% from fats

In 1 Sandwich

% daily value

Total Fat

63g

96.9%

Saturated

14g

70%

Cholesterol

90mg

30%

Sodium, Na

2290mg

99.6%

Total Carbohydrates

124g

45.1%

Fiber

5g

17.9%

Sugars

31g

62%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rappin' 4-Tays Playaz Club

A typical serving 1 Sandwich of Rappin' 4-Tays Playaz Club (null grams) contains approximately 1250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rappin' 4-Tays Playaz Club depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Rappin' 4-Tays Playaz Club contains approximately 63 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rappin' 4-Tays Playaz Club depends on the ingredients exists in it. On average, 1 Sandwich of Rappin' 4-Tays Playaz Club (about null grams) contains approximately 42 grams of protein.

On average, 1 Sandwich (about null grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 124 grams of carbohydrates.

Rappin' 4-Tays Playaz Club contains approximately 5 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1250 calories?

The amount of exercise required to burn off 1 Sandwich Rappin' 4-Tays Playaz Club

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.