Colossal Club Sandwiches
Premium Fresh
30.04
% from protein37.94
% from carbs37.94
% from fatNutrition Facts
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Colossal Club Sandwiches Nutrients FAQs
Nutrients
- Colossal Club Sandwiches has 1170mg of Sodium, Na.
- Colossal Club Sandwiches has 1.8mg of Iron.
What is the calorie content of Colossal Club Sandwiches?
A typical serving 1 sandwich (269 grams) of Colossal Club Sandwiches contains approximately 490 calories.
You can check the exact calorie content by logging Colossal Club Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Colossal Club Sandwiches have?
The amount of fat in Colossal Club Sandwiches depends on the ingredients and preparation method. On average, one serving 1 sandwich (269 grams) of Colossal Club Sandwiches contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Colossal Club Sandwiches have?
The protein content in Colossal Club Sandwiches depends on the ingredients exists in it. On average, 1 sandwich (269 grams) of Colossal Club Sandwiches contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Colossal Club Sandwiches, Download Nutribit app for healthier you!
How much sugar does a Colossal Club Sandwiches have?
On average, 1 sandwich (269 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Colossal Club Sandwiches.
How Much carbohydrates (carbs) is in Colossal Club Sandwiches?
The amount of carbohydrates (carbs) in Colossal Club Sandwiches depends on its serving size and preparation. On average, 1 sandwich (269 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Colossal Club Sandwiches.
How Much Fiber is in Colossal Club Sandwiches?
Colossal Club Sandwiches contains approximately 1 grams of fiber in 1 sandwich (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Colossal Club Sandwiches for healthier you!
What vitamins and minerals are in a Colossal Club Sandwiches?
Colossal Club Sandwiches contains following minerals:
General
Does Colossal Club Sandwiches contain caffeine?
Colossal Club Sandwiches does not contain any caffeine.
Does Colossal Club Sandwiches contain alcohol?
Colossal Club Sandwiches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Colossal Club Sandwiches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Colossal Club Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Colossal Club Sandwiches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Colossal Club Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Colossal Club Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Colossal Club Sandwiches for free?
Yes! Since Colossal Club Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Colossal Club Sandwiches with water tracking feature?
Nutribit automatically calculates the water content of Colossal Club Sandwiches and adds it to your daily hydration log. Simply log Colossal Club Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Colossal Club Sandwiches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Colossal Club Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Colossal Club Sandwiches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Colossal Club Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Colossal Club Sandwiches
Total Carbohydrates in Colossal Club Sandwiches provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Colossal Club Sandwiches are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Colossal Club Sandwiches supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Colossal Club Sandwiches aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Colossal Club Sandwiches helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Colossal Club Sandwiches help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Colossal Club Sandwiches helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Colossal Club Sandwiches can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Colossal Club Sandwiches aids weight management by helping you feel full longer.
Fiber-rich carbs from Colossal Club Sandwiches help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Colossal Club Sandwiches enhances brain function and helps improve memory and focus.
Glucose from Colossal Club Sandwiches is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Colossal Club Sandwiches boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Colossal Club Sandwiches provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Colossal Club Sandwiches promotes gut health by feeding beneficial gut bacteria.
Fiber in Colossal Club Sandwiches serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Colossal Club Sandwiches improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Colossal Club Sandwiches support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Colossal Club Sandwiches helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Colossal Club Sandwiches, help regulate blood pressure and reduce hypertension risk.
Protein in Colossal Club Sandwiches supports building and repairing tissues.
Builds and repairs tissues in Colossal Club Sandwiches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Colossal Club Sandwiches supports immune function.
Supports immune function in Colossal Club Sandwiches is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Colossal Club Sandwiches helps regulate enzymes and hormones.
Regulates enzymes and hormones in Colossal Club Sandwiches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Colossal Club Sandwiches provides energy.
Provides energy in Colossal Club Sandwiches can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Colossal Club Sandwiches supports muscle growth and strength.
Supports muscle growth and strength in Colossal Club Sandwiches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Colossal Club Sandwiches helps in weight management.
Helps in weight management in Colossal Club Sandwiches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Colossal Club Sandwiches aids in the production of hemoglobin.
Aids in the production of hemoglobin in Colossal Club Sandwiches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Colossal Club Sandwiches supports bone health.
Supports bone health in Colossal Club Sandwiches plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Colossal Club Sandwiches improves skin, hair, and nails.
Improves skin, hair, and nails in Colossal Club Sandwiches is essential for the health and growth of hair, skin, and nails.
Protein in Colossal Club Sandwiches regulates blood sugar levels.
Regulates blood sugar levels in Colossal Club Sandwiches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Colossal Club Sandwiches supports fluid balance.
Maintains Fluid Balance in Colossal Club Sandwiches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Colossal Club Sandwiches supports nerve function.
Supports Nerve Function in Colossal Club Sandwiches helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Colossal Club Sandwiches helps regulate blood pressure.
Regulates Blood Pressure in Colossal Club Sandwiches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Colossal Club Sandwiches supports muscle function.
Aids Muscle Function in Colossal Club Sandwiches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Colossal Club Sandwiches aids nutrient absorption.
Improves Nutrient Absorption in Colossal Club Sandwiches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Colossal Club Sandwiches helps balance pH levels.
Balances pH Levels in Colossal Club Sandwiches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Colossal Club Sandwiches supports bone health.
Supports Bone Health in Colossal Club Sandwiches helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 sandwich Colossal Club Sandwiches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.