49. The 49ER
Ike's Love & Sandwiches
13.47
% from protein32.26
% from carbs32.26
% from fatNutrition Facts
More items Like 49. The 49ER
Small Shells #49
Giant Eagle Market District
Milk Chocolate, 49% Cocoa
Waitrose
Small Shells, No. 49
Market District
49 Flavor Jelly Beans
Jelly Belly
49 Flavors Jelly Beans
Jelly Belly
Jelly Beans, 49 Flavors
Jelly Belly
49 Flavors Gourmet Jelly Beans
Jelly Belly
Spiffy Tiffy
Ike's Love & Sandwiches
1011. Dylan McKay
Ike's Love & Sandwiches
101. Cowboy Curtis
Ike's Love & Sandwiches
1. Elvis Keith
Ike's Love & Sandwiches
105. If I Were Straight
Ike's Love & Sandwiches
104. Jim Harbaugh
Ike's Love & Sandwiches
100. Eli Manning
Ike's Love & Sandwiches
10. Rum Rum
Ike's Love & Sandwiches
106. The Nnekanator
Ike's Love & Sandwiches
107. If I Were Cute
Ike's Love & Sandwiches
109. Ex-Girlfriend
Ike's Love & Sandwiches
11. Mozzarella's Big Cheese
Ike's Love & Sandwiches
108. Do You Smell What Barack is Cooking?
Ike's Love & Sandwiches
111. Menage A Trois Sandwich
Ike's Love & Sandwiches
110. Don't 'F' With E.K.
Ike's Love & Sandwiches
1122. Tailor's Booty
Ike's Love & Sandwiches
49. The 49ER Nutrients FAQs
Nutrients
- 49. The 49ER has 2830mg of Sodium, Na.
What is the calorie content of 49. The 49ER?
A typical serving 1 Sandwich of 49. The 49ER contains approximately 1290 calories.
You can check the exact calorie content by logging 49. The 49ER in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 49. The 49ER have?
The amount of fat in 49. The 49ER depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 49. The 49ER contains approximately 77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 49. The 49ER have?
The protein content in 49. The 49ER depends on the ingredients exists in it. On average, 1 Sandwich of 49. The 49ER contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from 49. The 49ER, Download Nutribit app for healthier you!
How much sugar does a 49. The 49ER have?
On average, 1 Sandwich contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 49. The 49ER.
How Much carbohydrates (carbs) is in 49. The 49ER?
The amount of carbohydrates (carbs) in 49. The 49ER depends on its serving size and preparation. On average, 1 Sandwich contains about 103 grams of carbohydrates.
Download Nutribit app to get exact carb content from 49. The 49ER.
How Much Fiber is in 49. The 49ER?
49. The 49ER contains approximately 4 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from 49. The 49ER for healthier you!
What vitamins and minerals are in a 49. The 49ER?
49. The 49ER contains following minerals:
General
Does 49. The 49ER contain caffeine?
49. The 49ER does not contain any caffeine.
Does 49. The 49ER contain alcohol?
49. The 49ER does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 49. The 49ER?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 49. The 49ER and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 49. The 49ER quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 49. The 49ER in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 49. The 49ER and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 49. The 49ER for free?
Yes! Since 49. The 49ER contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 49. The 49ER with water tracking feature?
Nutribit automatically calculates the water content of 49. The 49ER and adds it to your daily hydration log. Simply log 49. The 49ER in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 49. The 49ER as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 49. The 49ER and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 49. The 49ER nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 49. The 49ER data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 49. The 49ER
Total Carbohydrates in 49. The 49ER provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 49. The 49ER are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 49. The 49ER supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 49. The 49ER aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 49. The 49ER helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 49. The 49ER help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 49. The 49ER helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 49. The 49ER can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 49. The 49ER aids weight management by helping you feel full longer.
Fiber-rich carbs from 49. The 49ER help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 49. The 49ER enhances brain function and helps improve memory and focus.
Glucose from 49. The 49ER is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 49. The 49ER boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 49. The 49ER provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 49. The 49ER promotes gut health by feeding beneficial gut bacteria.
Fiber in 49. The 49ER serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 49. The 49ER improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 49. The 49ER support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 49. The 49ER helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 49. The 49ER, help regulate blood pressure and reduce hypertension risk.
Protein in 49. The 49ER supports building and repairing tissues.
Builds and repairs tissues in 49. The 49ER is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 49. The 49ER supports immune function.
Supports immune function in 49. The 49ER is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 49. The 49ER helps regulate enzymes and hormones.
Regulates enzymes and hormones in 49. The 49ER is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 49. The 49ER provides energy.
Provides energy in 49. The 49ER can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 49. The 49ER supports muscle growth and strength.
Supports muscle growth and strength in 49. The 49ER is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 49. The 49ER helps in weight management.
Helps in weight management in 49. The 49ER promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 49. The 49ER aids in the production of hemoglobin.
Aids in the production of hemoglobin in 49. The 49ER is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 49. The 49ER supports bone health.
Supports bone health in 49. The 49ER plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 49. The 49ER improves skin, hair, and nails.
Improves skin, hair, and nails in 49. The 49ER is essential for the health and growth of hair, skin, and nails.
Protein in 49. The 49ER regulates blood sugar levels.
Regulates blood sugar levels in 49. The 49ER helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 49. The 49ER supports fluid balance.
Maintains Fluid Balance in 49. The 49ER helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 49. The 49ER supports nerve function.
Supports Nerve Function in 49. The 49ER helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 49. The 49ER helps regulate blood pressure.
Regulates Blood Pressure in 49. The 49ER helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 49. The 49ER supports muscle function.
Aids Muscle Function in 49. The 49ER helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 49. The 49ER aids nutrient absorption.
Improves Nutrient Absorption in 49. The 49ER assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 49. The 49ER helps balance pH levels.
Balances pH Levels in 49. The 49ER helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 49. The 49ER supports bone health.
Supports Bone Health in 49. The 49ER helps retain calcium and prevent the loss of bone density over time.
How to burn 1290 calories?
The amount of exercise required to burn off 1 Sandwich 49. The 49ER
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.