A.P. Giannini
Ike's Love & Sandwiches
10.08
% from protein40
% from carbs40
% from fatNutrition Facts
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A.P. Giannini Nutrients FAQs
Nutrients
- A.P. Giannini has 1680mg of Sodium, Na.
What is the calorie content of A.P. Giannini?
A typical serving 1 Sandwich of A.P. Giannini contains approximately 1190 calories.
You can check the exact calorie content by logging A.P. Giannini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a A.P. Giannini have?
The amount of fat in A.P. Giannini depends on the ingredients and preparation method. On average, one serving 1 Sandwich of A.P. Giannini contains approximately 66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a A.P. Giannini have?
The protein content in A.P. Giannini depends on the ingredients exists in it. On average, 1 Sandwich of A.P. Giannini contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from A.P. Giannini, Download Nutribit app for healthier you!
How much sugar does a A.P. Giannini have?
On average, 1 Sandwich contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from A.P. Giannini.
How Much carbohydrates (carbs) is in A.P. Giannini?
The amount of carbohydrates (carbs) in A.P. Giannini depends on its serving size and preparation. On average, 1 Sandwich contains about 119 grams of carbohydrates.
Download Nutribit app to get exact carb content from A.P. Giannini.
How Much Fiber is in A.P. Giannini?
A.P. Giannini contains approximately 6 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from A.P. Giannini for healthier you!
What vitamins and minerals are in a A.P. Giannini?
A.P. Giannini contains following minerals:
General
Does A.P. Giannini contain caffeine?
A.P. Giannini does not contain any caffeine.
Does A.P. Giannini contain alcohol?
A.P. Giannini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for A.P. Giannini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for A.P. Giannini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize A.P. Giannini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of A.P. Giannini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of A.P. Giannini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from A.P. Giannini for free?
Yes! Since A.P. Giannini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from A.P. Giannini with water tracking feature?
Nutribit automatically calculates the water content of A.P. Giannini and adds it to your daily hydration log. Simply log A.P. Giannini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes A.P. Giannini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including A.P. Giannini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access A.P. Giannini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, A.P. Giannini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of A.P. Giannini
Total Carbohydrates in A.P. Giannini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from A.P. Giannini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in A.P. Giannini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like A.P. Giannini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in A.P. Giannini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in A.P. Giannini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in A.P. Giannini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from A.P. Giannini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in A.P. Giannini aids weight management by helping you feel full longer.
Fiber-rich carbs from A.P. Giannini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in A.P. Giannini enhances brain function and helps improve memory and focus.
Glucose from A.P. Giannini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in A.P. Giannini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from A.P. Giannini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in A.P. Giannini promotes gut health by feeding beneficial gut bacteria.
Fiber in A.P. Giannini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in A.P. Giannini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from A.P. Giannini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in A.P. Giannini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in A.P. Giannini, help regulate blood pressure and reduce hypertension risk.
Protein in A.P. Giannini supports building and repairing tissues.
Builds and repairs tissues in A.P. Giannini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in A.P. Giannini supports immune function.
Supports immune function in A.P. Giannini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in A.P. Giannini helps regulate enzymes and hormones.
Regulates enzymes and hormones in A.P. Giannini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in A.P. Giannini provides energy.
Provides energy in A.P. Giannini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in A.P. Giannini supports muscle growth and strength.
Supports muscle growth and strength in A.P. Giannini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in A.P. Giannini helps in weight management.
Helps in weight management in A.P. Giannini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in A.P. Giannini aids in the production of hemoglobin.
Aids in the production of hemoglobin in A.P. Giannini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in A.P. Giannini supports bone health.
Supports bone health in A.P. Giannini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in A.P. Giannini improves skin, hair, and nails.
Improves skin, hair, and nails in A.P. Giannini is essential for the health and growth of hair, skin, and nails.
Protein in A.P. Giannini regulates blood sugar levels.
Regulates blood sugar levels in A.P. Giannini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in A.P. Giannini supports digestion.
Fiber in A.P. Giannini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in A.P. Giannini supports heart health.
Soluble fiber in A.P. Giannini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in A.P. Giannini aids in weight management.
Fiber-rich foods in A.P. Giannini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in A.P. Giannini regulates blood sugar.
Fiber in A.P. Giannini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in A.P. Giannini promotes gut health.
Fiber in A.P. Giannini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in A.P. Giannini lowers the risk of colon cancer.
A high-fiber diet from A.P. Giannini is linked to a reduced risk of colon cancer.
Fiber in A.P. Giannini improves skin health.
Fiber in A.P. Giannini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in A.P. Giannini helps lower blood pressure.
Adequate fiber in A.P. Giannini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in A.P. Giannini boosts immune function.
Fiber in A.P. Giannini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in A.P. Giannini reduces the risk of type 2 diabetes.
Fiber in A.P. Giannini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in A.P. Giannini supports fluid balance.
Maintains Fluid Balance in A.P. Giannini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in A.P. Giannini supports nerve function.
Supports Nerve Function in A.P. Giannini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in A.P. Giannini helps regulate blood pressure.
Regulates Blood Pressure in A.P. Giannini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in A.P. Giannini supports muscle function.
Aids Muscle Function in A.P. Giannini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in A.P. Giannini aids nutrient absorption.
Improves Nutrient Absorption in A.P. Giannini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in A.P. Giannini helps balance pH levels.
Balances pH Levels in A.P. Giannini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in A.P. Giannini supports bone health.
Supports Bone Health in A.P. Giannini helps retain calcium and prevent the loss of bone density over time.
How to burn 1190 calories?
The amount of exercise required to burn off 1 Sandwich A.P. Giannini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.