64. Robert Louis Stevenson
Ike's Love & Sandwiches
14.13
% from protein30.91
% from carbs30.91
% from fatNutrition Facts
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64. Robert Louis Stevenson Nutrients FAQs
Nutrients
- 64. Robert Louis Stevenson has 2550mg of Sodium, Na.
What is the calorie content of 64. Robert Louis Stevenson?
A typical serving 1 Sandwich of 64. Robert Louis Stevenson contains approximately 1360 calories.
You can check the exact calorie content by logging 64. Robert Louis Stevenson in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 64. Robert Louis Stevenson have?
The amount of fat in 64. Robert Louis Stevenson depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 64. Robert Louis Stevenson contains approximately 83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 64. Robert Louis Stevenson have?
The protein content in 64. Robert Louis Stevenson depends on the ingredients exists in it. On average, 1 Sandwich of 64. Robert Louis Stevenson contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from 64. Robert Louis Stevenson, Download Nutribit app for healthier you!
How much sugar does a 64. Robert Louis Stevenson have?
On average, 1 Sandwich contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 64. Robert Louis Stevenson.
How Much carbohydrates (carbs) is in 64. Robert Louis Stevenson?
The amount of carbohydrates (carbs) in 64. Robert Louis Stevenson depends on its serving size and preparation. On average, 1 Sandwich contains about 105 grams of carbohydrates.
Download Nutribit app to get exact carb content from 64. Robert Louis Stevenson.
How Much Fiber is in 64. Robert Louis Stevenson?
64. Robert Louis Stevenson contains approximately 5 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from 64. Robert Louis Stevenson for healthier you!
What vitamins and minerals are in a 64. Robert Louis Stevenson?
64. Robert Louis Stevenson contains following minerals:
General
Does 64. Robert Louis Stevenson contain caffeine?
64. Robert Louis Stevenson does not contain any caffeine.
Does 64. Robert Louis Stevenson contain alcohol?
64. Robert Louis Stevenson does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 64. Robert Louis Stevenson?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 64. Robert Louis Stevenson and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 64. Robert Louis Stevenson quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 64. Robert Louis Stevenson in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 64. Robert Louis Stevenson and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 64. Robert Louis Stevenson for free?
Yes! Since 64. Robert Louis Stevenson contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 64. Robert Louis Stevenson with water tracking feature?
Nutribit automatically calculates the water content of 64. Robert Louis Stevenson and adds it to your daily hydration log. Simply log 64. Robert Louis Stevenson in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 64. Robert Louis Stevenson as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 64. Robert Louis Stevenson and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 64. Robert Louis Stevenson nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 64. Robert Louis Stevenson data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 64. Robert Louis Stevenson
Total Carbohydrates in 64. Robert Louis Stevenson provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 64. Robert Louis Stevenson are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 64. Robert Louis Stevenson supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 64. Robert Louis Stevenson aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 64. Robert Louis Stevenson helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 64. Robert Louis Stevenson help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 64. Robert Louis Stevenson helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 64. Robert Louis Stevenson can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 64. Robert Louis Stevenson aids weight management by helping you feel full longer.
Fiber-rich carbs from 64. Robert Louis Stevenson help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 64. Robert Louis Stevenson enhances brain function and helps improve memory and focus.
Glucose from 64. Robert Louis Stevenson is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 64. Robert Louis Stevenson boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 64. Robert Louis Stevenson provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 64. Robert Louis Stevenson promotes gut health by feeding beneficial gut bacteria.
Fiber in 64. Robert Louis Stevenson serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 64. Robert Louis Stevenson improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 64. Robert Louis Stevenson support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 64. Robert Louis Stevenson helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 64. Robert Louis Stevenson, help regulate blood pressure and reduce hypertension risk.
Protein in 64. Robert Louis Stevenson supports building and repairing tissues.
Builds and repairs tissues in 64. Robert Louis Stevenson is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 64. Robert Louis Stevenson supports immune function.
Supports immune function in 64. Robert Louis Stevenson is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 64. Robert Louis Stevenson helps regulate enzymes and hormones.
Regulates enzymes and hormones in 64. Robert Louis Stevenson is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 64. Robert Louis Stevenson provides energy.
Provides energy in 64. Robert Louis Stevenson can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 64. Robert Louis Stevenson supports muscle growth and strength.
Supports muscle growth and strength in 64. Robert Louis Stevenson is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 64. Robert Louis Stevenson helps in weight management.
Helps in weight management in 64. Robert Louis Stevenson promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 64. Robert Louis Stevenson aids in the production of hemoglobin.
Aids in the production of hemoglobin in 64. Robert Louis Stevenson is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 64. Robert Louis Stevenson supports bone health.
Supports bone health in 64. Robert Louis Stevenson plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 64. Robert Louis Stevenson improves skin, hair, and nails.
Improves skin, hair, and nails in 64. Robert Louis Stevenson is essential for the health and growth of hair, skin, and nails.
Protein in 64. Robert Louis Stevenson regulates blood sugar levels.
Regulates blood sugar levels in 64. Robert Louis Stevenson helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 64. Robert Louis Stevenson supports digestion.
Fiber in 64. Robert Louis Stevenson aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 64. Robert Louis Stevenson supports heart health.
Soluble fiber in 64. Robert Louis Stevenson can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 64. Robert Louis Stevenson aids in weight management.
Fiber-rich foods in 64. Robert Louis Stevenson increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 64. Robert Louis Stevenson regulates blood sugar.
Fiber in 64. Robert Louis Stevenson helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 64. Robert Louis Stevenson promotes gut health.
Fiber in 64. Robert Louis Stevenson acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 64. Robert Louis Stevenson lowers the risk of colon cancer.
A high-fiber diet from 64. Robert Louis Stevenson is linked to a reduced risk of colon cancer.
Fiber in 64. Robert Louis Stevenson improves skin health.
Fiber in 64. Robert Louis Stevenson helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 64. Robert Louis Stevenson helps lower blood pressure.
Adequate fiber in 64. Robert Louis Stevenson may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 64. Robert Louis Stevenson boosts immune function.
Fiber in 64. Robert Louis Stevenson supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 64. Robert Louis Stevenson reduces the risk of type 2 diabetes.
Fiber in 64. Robert Louis Stevenson can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 64. Robert Louis Stevenson supports fluid balance.
Maintains Fluid Balance in 64. Robert Louis Stevenson helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 64. Robert Louis Stevenson supports nerve function.
Supports Nerve Function in 64. Robert Louis Stevenson helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 64. Robert Louis Stevenson helps regulate blood pressure.
Regulates Blood Pressure in 64. Robert Louis Stevenson helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 64. Robert Louis Stevenson supports muscle function.
Aids Muscle Function in 64. Robert Louis Stevenson helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 64. Robert Louis Stevenson aids nutrient absorption.
Improves Nutrient Absorption in 64. Robert Louis Stevenson assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 64. Robert Louis Stevenson helps balance pH levels.
Balances pH Levels in 64. Robert Louis Stevenson helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 64. Robert Louis Stevenson supports bone health.
Supports Bone Health in 64. Robert Louis Stevenson helps retain calcium and prevent the loss of bone density over time.
How to burn 1360 calories?
The amount of exercise required to burn off 1 Sandwich 64. Robert Louis Stevenson
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.