76. MILF
Ike's Love & Sandwiches
11.45
% from protein33.79
% from carbs33.79
% from fatNutrition Facts
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76. MILF Nutrients FAQs
Nutrients
- 76. MILF has 4350mg of Sodium, Na.
What is the calorie content of 76. MILF?
A typical serving 1 Sandwich of 76. MILF contains approximately 1400 calories.
You can check the exact calorie content by logging 76. MILF in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 76. MILF have?
The amount of fat in 76. MILF depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 76. MILF contains approximately 85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 76. MILF have?
The protein content in 76. MILF depends on the ingredients exists in it. On average, 1 Sandwich of 76. MILF contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from 76. MILF, Download Nutribit app for healthier you!
How much sugar does a 76. MILF have?
On average, 1 Sandwich contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 76. MILF.
How Much carbohydrates (carbs) is in 76. MILF?
The amount of carbohydrates (carbs) in 76. MILF depends on its serving size and preparation. On average, 1 Sandwich contains about 118 grams of carbohydrates.
Download Nutribit app to get exact carb content from 76. MILF.
How Much Fiber is in 76. MILF?
76. MILF contains approximately 5 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from 76. MILF for healthier you!
What vitamins and minerals are in a 76. MILF?
76. MILF contains following minerals:
General
Does 76. MILF contain caffeine?
76. MILF does not contain any caffeine.
Does 76. MILF contain alcohol?
76. MILF does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 76. MILF?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 76. MILF and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 76. MILF quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 76. MILF in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 76. MILF and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 76. MILF for free?
Yes! Since 76. MILF contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 76. MILF with water tracking feature?
Nutribit automatically calculates the water content of 76. MILF and adds it to your daily hydration log. Simply log 76. MILF in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 76. MILF as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 76. MILF and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 76. MILF nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 76. MILF data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 76. MILF
Total Carbohydrates in 76. MILF provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 76. MILF are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 76. MILF supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 76. MILF aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 76. MILF helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 76. MILF help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 76. MILF helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 76. MILF can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 76. MILF aids weight management by helping you feel full longer.
Fiber-rich carbs from 76. MILF help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 76. MILF enhances brain function and helps improve memory and focus.
Glucose from 76. MILF is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 76. MILF boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 76. MILF provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 76. MILF promotes gut health by feeding beneficial gut bacteria.
Fiber in 76. MILF serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 76. MILF improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 76. MILF support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 76. MILF helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 76. MILF, help regulate blood pressure and reduce hypertension risk.
Protein in 76. MILF supports building and repairing tissues.
Builds and repairs tissues in 76. MILF is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 76. MILF supports immune function.
Supports immune function in 76. MILF is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 76. MILF helps regulate enzymes and hormones.
Regulates enzymes and hormones in 76. MILF is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 76. MILF provides energy.
Provides energy in 76. MILF can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 76. MILF supports muscle growth and strength.
Supports muscle growth and strength in 76. MILF is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 76. MILF helps in weight management.
Helps in weight management in 76. MILF promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 76. MILF aids in the production of hemoglobin.
Aids in the production of hemoglobin in 76. MILF is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 76. MILF supports bone health.
Supports bone health in 76. MILF plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 76. MILF improves skin, hair, and nails.
Improves skin, hair, and nails in 76. MILF is essential for the health and growth of hair, skin, and nails.
Protein in 76. MILF regulates blood sugar levels.
Regulates blood sugar levels in 76. MILF helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 76. MILF supports digestion.
Fiber in 76. MILF aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 76. MILF supports heart health.
Soluble fiber in 76. MILF can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 76. MILF aids in weight management.
Fiber-rich foods in 76. MILF increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 76. MILF regulates blood sugar.
Fiber in 76. MILF helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 76. MILF promotes gut health.
Fiber in 76. MILF acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 76. MILF lowers the risk of colon cancer.
A high-fiber diet from 76. MILF is linked to a reduced risk of colon cancer.
Fiber in 76. MILF improves skin health.
Fiber in 76. MILF helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 76. MILF helps lower blood pressure.
Adequate fiber in 76. MILF may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 76. MILF boosts immune function.
Fiber in 76. MILF supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 76. MILF reduces the risk of type 2 diabetes.
Fiber in 76. MILF can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 76. MILF supports fluid balance.
Maintains Fluid Balance in 76. MILF helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 76. MILF supports nerve function.
Supports Nerve Function in 76. MILF helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 76. MILF helps regulate blood pressure.
Regulates Blood Pressure in 76. MILF helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 76. MILF supports muscle function.
Aids Muscle Function in 76. MILF helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 76. MILF aids nutrient absorption.
Improves Nutrient Absorption in 76. MILF assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 76. MILF helps balance pH levels.
Balances pH Levels in 76. MILF helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 76. MILF supports bone health.
Supports Bone Health in 76. MILF helps retain calcium and prevent the loss of bone density over time.
How to burn 1400 calories?
The amount of exercise required to burn off 1 Sandwich 76. MILF
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.