9. Name of the Girl I'm Dating
Ike's Love & Sandwiches
11.58
% from protein28.95
% from carbs28.95
% from fatNutrition Facts
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9. Name of the Girl I'm Dating Nutrients FAQs
Nutrients
- 9. Name of the Girl I'm Dating has 2130mg of Sodium, Na.
What is the calorie content of 9. Name of the Girl I'm Dating?
A typical serving 1 Sandwich of 9. Name of the Girl I'm Dating contains approximately 1580 calories.
You can check the exact calorie content by logging 9. Name of the Girl I'm Dating in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 9. Name of the Girl I'm Dating have?
The amount of fat in 9. Name of the Girl I'm Dating depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 9. Name of the Girl I'm Dating contains approximately 105 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 9. Name of the Girl I'm Dating have?
The protein content in 9. Name of the Girl I'm Dating depends on the ingredients exists in it. On average, 1 Sandwich of 9. Name of the Girl I'm Dating contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from 9. Name of the Girl I'm Dating, Download Nutribit app for healthier you!
How much sugar does a 9. Name of the Girl I'm Dating have?
On average, 1 Sandwich contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 9. Name of the Girl I'm Dating.
How Much carbohydrates (carbs) is in 9. Name of the Girl I'm Dating?
The amount of carbohydrates (carbs) in 9. Name of the Girl I'm Dating depends on its serving size and preparation. On average, 1 Sandwich contains about 115 grams of carbohydrates.
Download Nutribit app to get exact carb content from 9. Name of the Girl I'm Dating.
How Much Fiber is in 9. Name of the Girl I'm Dating?
9. Name of the Girl I'm Dating contains approximately 10 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from 9. Name of the Girl I'm Dating for healthier you!
What vitamins and minerals are in a 9. Name of the Girl I'm Dating?
9. Name of the Girl I'm Dating contains following minerals:
General
Does 9. Name of the Girl I'm Dating contain caffeine?
9. Name of the Girl I'm Dating does not contain any caffeine.
Does 9. Name of the Girl I'm Dating contain alcohol?
9. Name of the Girl I'm Dating does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 9. Name of the Girl I'm Dating?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 9. Name of the Girl I'm Dating and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 9. Name of the Girl I'm Dating quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 9. Name of the Girl I'm Dating in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 9. Name of the Girl I'm Dating and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 9. Name of the Girl I'm Dating for free?
Yes! Since 9. Name of the Girl I'm Dating contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 9. Name of the Girl I'm Dating with water tracking feature?
Nutribit automatically calculates the water content of 9. Name of the Girl I'm Dating and adds it to your daily hydration log. Simply log 9. Name of the Girl I'm Dating in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 9. Name of the Girl I'm Dating as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 9. Name of the Girl I'm Dating and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 9. Name of the Girl I'm Dating nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 9. Name of the Girl I'm Dating data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 9. Name of the Girl I'm Dating
Total Carbohydrates in 9. Name of the Girl I'm Dating provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 9. Name of the Girl I'm Dating are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 9. Name of the Girl I'm Dating supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 9. Name of the Girl I'm Dating aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 9. Name of the Girl I'm Dating helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 9. Name of the Girl I'm Dating help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 9. Name of the Girl I'm Dating helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 9. Name of the Girl I'm Dating can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 9. Name of the Girl I'm Dating aids weight management by helping you feel full longer.
Fiber-rich carbs from 9. Name of the Girl I'm Dating help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 9. Name of the Girl I'm Dating enhances brain function and helps improve memory and focus.
Glucose from 9. Name of the Girl I'm Dating is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 9. Name of the Girl I'm Dating boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 9. Name of the Girl I'm Dating provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 9. Name of the Girl I'm Dating promotes gut health by feeding beneficial gut bacteria.
Fiber in 9. Name of the Girl I'm Dating serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 9. Name of the Girl I'm Dating improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 9. Name of the Girl I'm Dating support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 9. Name of the Girl I'm Dating helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 9. Name of the Girl I'm Dating, help regulate blood pressure and reduce hypertension risk.
Protein in 9. Name of the Girl I'm Dating supports building and repairing tissues.
Builds and repairs tissues in 9. Name of the Girl I'm Dating is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 9. Name of the Girl I'm Dating supports immune function.
Supports immune function in 9. Name of the Girl I'm Dating is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 9. Name of the Girl I'm Dating helps regulate enzymes and hormones.
Regulates enzymes and hormones in 9. Name of the Girl I'm Dating is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 9. Name of the Girl I'm Dating provides energy.
Provides energy in 9. Name of the Girl I'm Dating can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 9. Name of the Girl I'm Dating supports muscle growth and strength.
Supports muscle growth and strength in 9. Name of the Girl I'm Dating is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 9. Name of the Girl I'm Dating helps in weight management.
Helps in weight management in 9. Name of the Girl I'm Dating promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 9. Name of the Girl I'm Dating aids in the production of hemoglobin.
Aids in the production of hemoglobin in 9. Name of the Girl I'm Dating is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 9. Name of the Girl I'm Dating supports bone health.
Supports bone health in 9. Name of the Girl I'm Dating plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 9. Name of the Girl I'm Dating improves skin, hair, and nails.
Improves skin, hair, and nails in 9. Name of the Girl I'm Dating is essential for the health and growth of hair, skin, and nails.
Protein in 9. Name of the Girl I'm Dating regulates blood sugar levels.
Regulates blood sugar levels in 9. Name of the Girl I'm Dating helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 9. Name of the Girl I'm Dating supports digestion.
Fiber in 9. Name of the Girl I'm Dating aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 9. Name of the Girl I'm Dating supports heart health.
Soluble fiber in 9. Name of the Girl I'm Dating can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 9. Name of the Girl I'm Dating aids in weight management.
Fiber-rich foods in 9. Name of the Girl I'm Dating increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 9. Name of the Girl I'm Dating regulates blood sugar.
Fiber in 9. Name of the Girl I'm Dating helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 9. Name of the Girl I'm Dating promotes gut health.
Fiber in 9. Name of the Girl I'm Dating acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 9. Name of the Girl I'm Dating lowers the risk of colon cancer.
A high-fiber diet from 9. Name of the Girl I'm Dating is linked to a reduced risk of colon cancer.
Fiber in 9. Name of the Girl I'm Dating improves skin health.
Fiber in 9. Name of the Girl I'm Dating helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 9. Name of the Girl I'm Dating helps lower blood pressure.
Adequate fiber in 9. Name of the Girl I'm Dating may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 9. Name of the Girl I'm Dating boosts immune function.
Fiber in 9. Name of the Girl I'm Dating supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 9. Name of the Girl I'm Dating reduces the risk of type 2 diabetes.
Fiber in 9. Name of the Girl I'm Dating can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 9. Name of the Girl I'm Dating supports fluid balance.
Maintains Fluid Balance in 9. Name of the Girl I'm Dating helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 9. Name of the Girl I'm Dating supports nerve function.
Supports Nerve Function in 9. Name of the Girl I'm Dating helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 9. Name of the Girl I'm Dating helps regulate blood pressure.
Regulates Blood Pressure in 9. Name of the Girl I'm Dating helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 9. Name of the Girl I'm Dating supports muscle function.
Aids Muscle Function in 9. Name of the Girl I'm Dating helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 9. Name of the Girl I'm Dating aids nutrient absorption.
Improves Nutrient Absorption in 9. Name of the Girl I'm Dating assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 9. Name of the Girl I'm Dating helps balance pH levels.
Balances pH Levels in 9. Name of the Girl I'm Dating helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 9. Name of the Girl I'm Dating supports bone health.
Supports Bone Health in 9. Name of the Girl I'm Dating helps retain calcium and prevent the loss of bone density over time.
How to burn 1580 calories?
The amount of exercise required to burn off 1 Sandwich 9. Name of the Girl I'm Dating
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.