9. Name of the Girl I'm Dating
Ike's Love & Sandwiches
Total Energy
1580
kcal
% from carbs
% from protein
% from fats
In 1 Sandwich
% daily value
Total Fat
105g
161.5%
Saturated
21g
105%
Cholesterol
140mg
46.7%
Sodium, Na
2130mg
92.6%
Total Carbohydrates
115g
41.8%
Fiber
10g
35.7%
Sugars
24g
48%
Protein
46g
92%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 Sandwich 9. Name of the Girl I'm Dating
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.