4-Count Mini Sandwiches, Turkey & Ham Variety
No Brand Name
24.65
% from protein42.58
% from carbs42.58
% from fatNutrition Facts
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4-Count Mini Sandwiches, Turkey & Ham Variety Nutrients FAQs
Nutrients
- Vitamin A:4-Count Mini Sandwiches, Turkey & Ham Variety has 750 IU of Vitamin A.
- 4-Count Mini Sandwiches, Turkey & Ham Variety has 260mg of Calcium.
- 4-Count Mini Sandwiches, Turkey & Ham Variety has 930mg of Sodium, Na.
- 4-Count Mini Sandwiches, Turkey & Ham Variety has 2.7mg of Iron.
What is the calorie content of 4-Count Mini Sandwiches, Turkey & Ham Variety?
A typical serving 2 sandwiches (153 grams) of 4-Count Mini Sandwiches, Turkey & Ham Variety contains approximately 350 calories.
You can check the exact calorie content by logging 4-Count Mini Sandwiches, Turkey & Ham Variety in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 4-Count Mini Sandwiches, Turkey & Ham Variety have?
The amount of fat in 4-Count Mini Sandwiches, Turkey & Ham Variety depends on the ingredients and preparation method. On average, one serving 2 sandwiches (153 grams) of 4-Count Mini Sandwiches, Turkey & Ham Variety contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 4-Count Mini Sandwiches, Turkey & Ham Variety have?
The protein content in 4-Count Mini Sandwiches, Turkey & Ham Variety depends on the ingredients exists in it. On average, 2 sandwiches (153 grams) of 4-Count Mini Sandwiches, Turkey & Ham Variety contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from 4-Count Mini Sandwiches, Turkey & Ham Variety, Download Nutribit app for healthier you!
How much sugar does a 4-Count Mini Sandwiches, Turkey & Ham Variety have?
On average, 2 sandwiches (153 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4-Count Mini Sandwiches, Turkey & Ham Variety.
How Much carbohydrates (carbs) is in 4-Count Mini Sandwiches, Turkey & Ham Variety?
The amount of carbohydrates (carbs) in 4-Count Mini Sandwiches, Turkey & Ham Variety depends on its serving size and preparation. On average, 2 sandwiches (153 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from 4-Count Mini Sandwiches, Turkey & Ham Variety.
How Much Fiber is in 4-Count Mini Sandwiches, Turkey & Ham Variety?
4-Count Mini Sandwiches, Turkey & Ham Variety contains approximately 2 grams of fiber in 2 sandwiches (153 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 4-Count Mini Sandwiches, Turkey & Ham Variety for healthier you!
What vitamins and minerals are in a 4-Count Mini Sandwiches, Turkey & Ham Variety?
Vitamins in 4-Count Mini Sandwiches, Turkey & Ham Variety:
4-Count Mini Sandwiches, Turkey & Ham Variety contains following minerals:
General
Does 4-Count Mini Sandwiches, Turkey & Ham Variety contain caffeine?
4-Count Mini Sandwiches, Turkey & Ham Variety does not contain any caffeine.
Does 4-Count Mini Sandwiches, Turkey & Ham Variety contain alcohol?
4-Count Mini Sandwiches, Turkey & Ham Variety does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 4-Count Mini Sandwiches, Turkey & Ham Variety?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4-Count Mini Sandwiches, Turkey & Ham Variety and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 4-Count Mini Sandwiches, Turkey & Ham Variety quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 4-Count Mini Sandwiches, Turkey & Ham Variety in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4-Count Mini Sandwiches, Turkey & Ham Variety and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 4-Count Mini Sandwiches, Turkey & Ham Variety for free?
Yes! Since 4-Count Mini Sandwiches, Turkey & Ham Variety contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 4-Count Mini Sandwiches, Turkey & Ham Variety with water tracking feature?
Nutribit automatically calculates the water content of 4-Count Mini Sandwiches, Turkey & Ham Variety and adds it to your daily hydration log. Simply log 4-Count Mini Sandwiches, Turkey & Ham Variety in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 4-Count Mini Sandwiches, Turkey & Ham Variety as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 4-Count Mini Sandwiches, Turkey & Ham Variety and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 4-Count Mini Sandwiches, Turkey & Ham Variety nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 4-Count Mini Sandwiches, Turkey & Ham Variety data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 4-Count Mini Sandwiches, Turkey & Ham Variety
Protein and Vitamin A in 4-Count Mini Sandwiches, Turkey & Ham Variety supports bone health.
Protein in 4-Count Mini Sandwiches, Turkey & Ham Variety plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in 4-Count Mini Sandwiches, Turkey & Ham Variety contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in 4-Count Mini Sandwiches, Turkey & Ham Variety supports building and repairing tissues.
Builds and repairs tissues in 4-Count Mini Sandwiches, Turkey & Ham Variety is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 4-Count Mini Sandwiches, Turkey & Ham Variety supports immune function.
Supports immune function in 4-Count Mini Sandwiches, Turkey & Ham Variety is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 4-Count Mini Sandwiches, Turkey & Ham Variety helps regulate enzymes and hormones.
Regulates enzymes and hormones in 4-Count Mini Sandwiches, Turkey & Ham Variety is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 4-Count Mini Sandwiches, Turkey & Ham Variety provides energy.
Provides energy in 4-Count Mini Sandwiches, Turkey & Ham Variety can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 4-Count Mini Sandwiches, Turkey & Ham Variety supports muscle growth and strength.
Supports muscle growth and strength in 4-Count Mini Sandwiches, Turkey & Ham Variety is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 4-Count Mini Sandwiches, Turkey & Ham Variety helps in weight management.
Helps in weight management in 4-Count Mini Sandwiches, Turkey & Ham Variety promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 4-Count Mini Sandwiches, Turkey & Ham Variety aids in the production of hemoglobin.
Aids in the production of hemoglobin in 4-Count Mini Sandwiches, Turkey & Ham Variety is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 4-Count Mini Sandwiches, Turkey & Ham Variety improves skin, hair, and nails.
Improves skin, hair, and nails in 4-Count Mini Sandwiches, Turkey & Ham Variety is essential for the health and growth of hair, skin, and nails.
Protein in 4-Count Mini Sandwiches, Turkey & Ham Variety regulates blood sugar levels.
Regulates blood sugar levels in 4-Count Mini Sandwiches, Turkey & Ham Variety helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in 4-Count Mini Sandwiches, Turkey & Ham Variety supports eye health.
Vitamin A in 4-Count Mini Sandwiches, Turkey & Ham Variety is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 4-Count Mini Sandwiches, Turkey & Ham Variety boosts immune function.
Vitamin A in 4-Count Mini Sandwiches, Turkey & Ham Variety helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in 4-Count Mini Sandwiches, Turkey & Ham Variety promotes healthy skin.
Vitamin A in 4-Count Mini Sandwiches, Turkey & Ham Variety supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in 4-Count Mini Sandwiches, Turkey & Ham Variety enhances reproductive health.
Vitamin A in 4-Count Mini Sandwiches, Turkey & Ham Variety plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 4-Count Mini Sandwiches, Turkey & Ham Variety reduces the risk of certain cancers.
Vitamin A in 4-Count Mini Sandwiches, Turkey & Ham Variety helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 4-Count Mini Sandwiches, Turkey & Ham Variety promotes healthy development during pregnancy.
Vitamin A in 4-Count Mini Sandwiches, Turkey & Ham Variety is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 4-Count Mini Sandwiches, Turkey & Ham Variety maintains healthy mucous membranes.
Vitamin A in 4-Count Mini Sandwiches, Turkey & Ham Variety helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 4-Count Mini Sandwiches, Turkey & Ham Variety improves wound healing.
Vitamin A in 4-Count Mini Sandwiches, Turkey & Ham Variety promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 4-Count Mini Sandwiches, Turkey & Ham Variety may reduce the risk of macular degeneration.
Vitamin A in 4-Count Mini Sandwiches, Turkey & Ham Variety, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in 4-Count Mini Sandwiches, Turkey & Ham Variety supports bone health.
Calcium in 4-Count Mini Sandwiches, Turkey & Ham Variety is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 4-Count Mini Sandwiches, Turkey & Ham Variety supports muscle function.
Calcium in 4-Count Mini Sandwiches, Turkey & Ham Variety plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 4-Count Mini Sandwiches, Turkey & Ham Variety supports heart health.
Calcium in 4-Count Mini Sandwiches, Turkey & Ham Variety helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 4-Count Mini Sandwiches, Turkey & Ham Variety supports nerve transmission.
Calcium in 4-Count Mini Sandwiches, Turkey & Ham Variety is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 4-Count Mini Sandwiches, Turkey & Ham Variety supports blood clotting.
Calcium in 4-Count Mini Sandwiches, Turkey & Ham Variety is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 4-Count Mini Sandwiches, Turkey & Ham Variety supports hormonal secretion.
Calcium in 4-Count Mini Sandwiches, Turkey & Ham Variety regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 4-Count Mini Sandwiches, Turkey & Ham Variety supports weight management.
Calcium in 4-Count Mini Sandwiches, Turkey & Ham Variety may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 4-Count Mini Sandwiches, Turkey & Ham Variety supports dental health.
Calcium in 4-Count Mini Sandwiches, Turkey & Ham Variety strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 4-Count Mini Sandwiches, Turkey & Ham Variety supports blood pressure regulation.
Calcium in 4-Count Mini Sandwiches, Turkey & Ham Variety, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in 4-Count Mini Sandwiches, Turkey & Ham Variety supports fluid balance.
Maintains Fluid Balance in 4-Count Mini Sandwiches, Turkey & Ham Variety helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 4-Count Mini Sandwiches, Turkey & Ham Variety supports nerve function.
Supports Nerve Function in 4-Count Mini Sandwiches, Turkey & Ham Variety helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 4-Count Mini Sandwiches, Turkey & Ham Variety helps regulate blood pressure.
Regulates Blood Pressure in 4-Count Mini Sandwiches, Turkey & Ham Variety helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 4-Count Mini Sandwiches, Turkey & Ham Variety supports muscle function.
Aids Muscle Function in 4-Count Mini Sandwiches, Turkey & Ham Variety helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 4-Count Mini Sandwiches, Turkey & Ham Variety aids nutrient absorption.
Improves Nutrient Absorption in 4-Count Mini Sandwiches, Turkey & Ham Variety assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 4-Count Mini Sandwiches, Turkey & Ham Variety helps balance pH levels.
Balances pH Levels in 4-Count Mini Sandwiches, Turkey & Ham Variety helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 4-Count Mini Sandwiches, Turkey & Ham Variety supports bone health.
Supports Bone Health in 4-Count Mini Sandwiches, Turkey & Ham Variety helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 2 sandwiches 4-Count Mini Sandwiches, Turkey & Ham Variety
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.