Bento Box Karaage Chicken Option

Bento Sushi

Total Energy

140

kcal

34.18

% from carbs

20.25

% from protein

45.57

% from fats

In 135 g

% daily value

Total Fat

16g

24.6%

Saturated

4g

20%

Cholesterol

65mg

21.7%

Sodium, Na

760mg

33%

Total Carbohydrates

27g

9.8%

Sugars

8g

16%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bento Box Karaage Chicken Option

A typical serving 1 Serving of Bento Box Karaage Chicken Option (135 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bento Box Karaage Chicken Option depends on the ingredients and preparation method. On average, one serving 1 Serving (135 grams) of Bento Box Karaage Chicken Option contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bento Box Karaage Chicken Option depends on the ingredients exists in it. On average, 1 Serving of Bento Box Karaage Chicken Option (about 135 grams) contains approximately 16 grams of protein.

On average, 1 Serving (about 135 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 135 grams) contains about 27 grams of carbohydrates.

Bento Box Karaage Chicken Option contains approximately 0 grams of fiber in 1 Serving (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 Serving Bento Box Karaage Chicken Option

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.