Chicken Karaage Yaki Udon

Bento Sushi

Total Energy

230

kcal

56.06

% from carbs

11.09

% from protein

32.85

% from fats

In 455 g

% daily value


Total Fat

25g

38.5%


Saturated

3.5g

17.5%


Cholesterol

35mg

11.7%


Sodium, Na

1280mg

55.7%



Total Carbohydrates

96g

34.9%


Fiber

4g

14.3%


Sugars

17g

34%


Protein

19g

38%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Karaage Yaki Udon

A typical serving 1 Serving of Chicken Karaage Yaki Udon (455 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Karaage Yaki Udon depends on the ingredients and preparation method. On average, one serving 1 Serving (455 grams) of Chicken Karaage Yaki Udon contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Karaage Yaki Udon depends on the ingredients exists in it. On average, 1 Serving of Chicken Karaage Yaki Udon (about 455 grams) contains approximately 19 grams of protein.

On average, 1 Serving (about 455 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 455 grams) contains about 96 grams of carbohydrates.

Chicken Karaage Yaki Udon contains approximately 4 grams of fiber in 1 Serving (about 455 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Chicken Karaage Yaki Udon

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.