Karaage Chicken Bento Box, Highland Farms

Bento Sushi

Total Energy

660

kcal

72.95

% from carbs

11.75

% from protein

15.3

% from fats

In 483 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

30mg

10%

Sodium, Na

880mg

38.3%

Total Carbohydrates

118g

42.9%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Karaage Chicken Bento Box, Highland Farms

A typical serving 1 box of Karaage Chicken Bento Box, Highland Farms (483 grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Karaage Chicken Bento Box, Highland Farms depends on the ingredients and preparation method. On average, one serving 1 box (483 grams) of Karaage Chicken Bento Box, Highland Farms contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Karaage Chicken Bento Box, Highland Farms depends on the ingredients exists in it. On average, 1 box of Karaage Chicken Bento Box, Highland Farms (about 483 grams) contains approximately 19 grams of protein.

On average, 1 box (about 483 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 box (about 483 grams) contains about 118 grams of carbohydrates.

Karaage Chicken Bento Box, Highland Farms contains approximately 3 grams of fiber in 1 box (about 483 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 1 box Karaage Chicken Bento Box, Highland Farms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.