Tempura Shrimp Yaki Udon, University

Bento Sushi

Total Energy

610

kcal

62.88

% from carbs

10.03

% from protein

27.09

% from fats

In 437 g

% daily value


Total Fat

18g

27.7%


Saturated

1g

5%


Cholesterol

25mg

8.3%


Sodium, Na

1160mg

50.4%



Total Carbohydrates

94g

34.2%


Fiber

1g

3.6%


Sugars

17g

34%


Protein

15g

30%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tempura Shrimp Yaki Udon, University

A typical serving 1 Bowl of Tempura Shrimp Yaki Udon, University (437 grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tempura Shrimp Yaki Udon, University depends on the ingredients and preparation method. On average, one serving 1 Bowl (437 grams) of Tempura Shrimp Yaki Udon, University contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tempura Shrimp Yaki Udon, University depends on the ingredients exists in it. On average, 1 Bowl of Tempura Shrimp Yaki Udon, University (about 437 grams) contains approximately 15 grams of protein.

On average, 1 Bowl (about 437 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 437 grams) contains about 94 grams of carbohydrates.

Tempura Shrimp Yaki Udon, University contains approximately 1 grams of fiber in 1 Bowl (about 437 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 610 calories?

The amount of exercise required to burn off 1 Bowl Tempura Shrimp Yaki Udon, University

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.