Beef Yaki Udon, University

Bento Sushi

Total Energy

590

kcal

61.49

% from carbs

14.19

% from protein

24.32

% from fats

In 455 g

% daily value

Total Fat

16g

24.6%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

1320mg

57.4%

Total Carbohydrates

91g

33.1%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Yaki Udon, University

A typical serving 1 Bowl of Beef Yaki Udon, University (455 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Yaki Udon, University depends on the ingredients and preparation method. On average, one serving 1 Bowl (455 grams) of Beef Yaki Udon, University contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Yaki Udon, University depends on the ingredients exists in it. On average, 1 Bowl of Beef Yaki Udon, University (about 455 grams) contains approximately 21 grams of protein.

On average, 1 Bowl (about 455 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 455 grams) contains about 91 grams of carbohydrates.

Beef Yaki Udon, University contains approximately 1 grams of fiber in 1 Bowl (about 455 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 Bowl Beef Yaki Udon, University

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.