Beef Yaki Udon, University

Bento Sushi

14.19

% from protein

61.49

% from carbs

61.49

% from fat

Beef Yaki Udon, University Nutrients FAQs

Nutrients

What is the calorie content of Beef Yaki Udon, University?

A typical serving 1 Bowl (455 grams) of Beef Yaki Udon, University contains approximately 590 calories.

You can check the exact calorie content by logging Beef Yaki Udon, University in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Yaki Udon, University have?

The amount of fat in Beef Yaki Udon, University depends on the ingredients and preparation method. On average, one serving 1 Bowl (455 grams) of Beef Yaki Udon, University contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Yaki Udon, University have?

The protein content in Beef Yaki Udon, University depends on the ingredients exists in it. On average, 1 Bowl (455 grams) of Beef Yaki Udon, University contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Yaki Udon, University, Download Nutribit app for healthier you!

How much sugar does a Beef Yaki Udon, University have?

On average, 1 Bowl (455 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Yaki Udon, University.

How Much carbohydrates (carbs) is in Beef Yaki Udon, University?

The amount of carbohydrates (carbs) in Beef Yaki Udon, University depends on its serving size and preparation. On average, 1 Bowl (455 grams) contains about 91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Yaki Udon, University.

How Much Fiber is in Beef Yaki Udon, University?

Beef Yaki Udon, University contains approximately 1 grams of fiber in 1 Bowl (455 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Yaki Udon, University for healthier you!

What vitamins and minerals are in a Beef Yaki Udon, University?

Beef Yaki Udon, University contains following minerals:

  • Beef Yaki Udon, University has 1320mg of Sodium, Na.

General

Does Beef Yaki Udon, University contain caffeine?

Beef Yaki Udon, University does not contain any caffeine.

Does Beef Yaki Udon, University contain alcohol?

Beef Yaki Udon, University does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Yaki Udon, University?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Yaki Udon, University and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Yaki Udon, University quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Yaki Udon, University in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Yaki Udon, University and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Yaki Udon, University for free?

Yes! Since Beef Yaki Udon, University contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Yaki Udon, University with water tracking feature?

Nutribit automatically calculates the water content of Beef Yaki Udon, University and adds it to your daily hydration log. Simply log Beef Yaki Udon, University in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Yaki Udon, University as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Yaki Udon, University and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Yaki Udon, University nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Yaki Udon, University data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Yaki Udon, University

Total Carbohydrates in Beef Yaki Udon, University provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Beef Yaki Udon, University are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Beef Yaki Udon, University supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Beef Yaki Udon, University aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Beef Yaki Udon, University helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Beef Yaki Udon, University help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Beef Yaki Udon, University helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Beef Yaki Udon, University can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Beef Yaki Udon, University aids weight management by helping you feel full longer.

Fiber-rich carbs from Beef Yaki Udon, University help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Beef Yaki Udon, University enhances brain function and helps improve memory and focus.

Glucose from Beef Yaki Udon, University is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Beef Yaki Udon, University boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Beef Yaki Udon, University provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Beef Yaki Udon, University promotes gut health by feeding beneficial gut bacteria.

Fiber in Beef Yaki Udon, University serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Beef Yaki Udon, University improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Beef Yaki Udon, University support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Beef Yaki Udon, University helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Beef Yaki Udon, University, help regulate blood pressure and reduce hypertension risk.

Protein in Beef Yaki Udon, University supports building and repairing tissues.

Builds and repairs tissues in Beef Yaki Udon, University is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Yaki Udon, University supports immune function.

Supports immune function in Beef Yaki Udon, University is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Yaki Udon, University helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Yaki Udon, University is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Yaki Udon, University provides energy.

Provides energy in Beef Yaki Udon, University can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Yaki Udon, University supports muscle growth and strength.

Supports muscle growth and strength in Beef Yaki Udon, University is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Yaki Udon, University helps in weight management.

Helps in weight management in Beef Yaki Udon, University promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Yaki Udon, University aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Yaki Udon, University is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Yaki Udon, University supports bone health.

Supports bone health in Beef Yaki Udon, University plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Yaki Udon, University improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Yaki Udon, University is essential for the health and growth of hair, skin, and nails.

Protein in Beef Yaki Udon, University regulates blood sugar levels.

Regulates blood sugar levels in Beef Yaki Udon, University helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Yaki Udon, University supports fluid balance.

Maintains Fluid Balance in Beef Yaki Udon, University helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Yaki Udon, University supports nerve function.

Supports Nerve Function in Beef Yaki Udon, University helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Yaki Udon, University helps regulate blood pressure.

Regulates Blood Pressure in Beef Yaki Udon, University helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Yaki Udon, University supports muscle function.

Aids Muscle Function in Beef Yaki Udon, University helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Yaki Udon, University aids nutrient absorption.

Improves Nutrient Absorption in Beef Yaki Udon, University assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Yaki Udon, University helps balance pH levels.

Balances pH Levels in Beef Yaki Udon, University helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Yaki Udon, University supports bone health.

Supports Bone Health in Beef Yaki Udon, University helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 Bowl Beef Yaki Udon, University

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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