Dragon Eye Futomaki, McEwan

Bento Sushi

10.14

% from protein

44.24

% from carbs

44.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
71.7
% Daily value*

Total Fat 3.7 g
5.6%

Saturated 0.3 g
1.7%

Cholesterol 3.3 mg
1.1%

Sodium, Na 161.7 mg
7%

Total Carbohydrates 8 g
2.9%

Fiber 0.2 g
0.6%

Sugars 1.5 g
3%

Protein 1.8 g
3.7%

Dragon Eye Futomaki, McEwan Nutrients FAQs

Nutrients

What is the calorie content of Dragon Eye Futomaki, McEwan?

A typical serving 6 Piece (210 grams) of Dragon Eye Futomaki, McEwan contains approximately 430 calories.

You can check the exact calorie content by logging Dragon Eye Futomaki, McEwan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dragon Eye Futomaki, McEwan have?

The amount of fat in Dragon Eye Futomaki, McEwan depends on the ingredients and preparation method. On average, one serving 6 Piece (210 grams) of Dragon Eye Futomaki, McEwan contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dragon Eye Futomaki, McEwan have?

The protein content in Dragon Eye Futomaki, McEwan depends on the ingredients exists in it. On average, 6 Piece (210 grams) of Dragon Eye Futomaki, McEwan contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Dragon Eye Futomaki, McEwan, Download Nutribit app for healthier you!

How much sugar does a Dragon Eye Futomaki, McEwan have?

On average, 6 Piece (210 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dragon Eye Futomaki, McEwan.

How Much carbohydrates (carbs) is in Dragon Eye Futomaki, McEwan?

The amount of carbohydrates (carbs) in Dragon Eye Futomaki, McEwan depends on its serving size and preparation. On average, 6 Piece (210 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dragon Eye Futomaki, McEwan.

How Much Fiber is in Dragon Eye Futomaki, McEwan?

Dragon Eye Futomaki, McEwan contains approximately 1 grams of fiber in 6 Piece (210 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dragon Eye Futomaki, McEwan for healthier you!

What vitamins and minerals are in a Dragon Eye Futomaki, McEwan?

Dragon Eye Futomaki, McEwan contains following minerals:

  • Dragon Eye Futomaki, McEwan has 970mg of Sodium, Na.

General

Does Dragon Eye Futomaki, McEwan contain caffeine?

Dragon Eye Futomaki, McEwan does not contain any caffeine.

Does Dragon Eye Futomaki, McEwan contain alcohol?

Dragon Eye Futomaki, McEwan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dragon Eye Futomaki, McEwan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dragon Eye Futomaki, McEwan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dragon Eye Futomaki, McEwan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dragon Eye Futomaki, McEwan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dragon Eye Futomaki, McEwan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dragon Eye Futomaki, McEwan for free?

Yes! Since Dragon Eye Futomaki, McEwan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dragon Eye Futomaki, McEwan with water tracking feature?

Nutribit automatically calculates the water content of Dragon Eye Futomaki, McEwan and adds it to your daily hydration log. Simply log Dragon Eye Futomaki, McEwan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dragon Eye Futomaki, McEwan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dragon Eye Futomaki, McEwan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dragon Eye Futomaki, McEwan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dragon Eye Futomaki, McEwan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dragon Eye Futomaki, McEwan

Total Carbohydrates in Dragon Eye Futomaki, McEwan provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dragon Eye Futomaki, McEwan are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dragon Eye Futomaki, McEwan supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dragon Eye Futomaki, McEwan aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dragon Eye Futomaki, McEwan helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dragon Eye Futomaki, McEwan help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dragon Eye Futomaki, McEwan helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dragon Eye Futomaki, McEwan can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dragon Eye Futomaki, McEwan aids weight management by helping you feel full longer.

Fiber-rich carbs from Dragon Eye Futomaki, McEwan help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dragon Eye Futomaki, McEwan enhances brain function and helps improve memory and focus.

Glucose from Dragon Eye Futomaki, McEwan is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dragon Eye Futomaki, McEwan boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dragon Eye Futomaki, McEwan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dragon Eye Futomaki, McEwan promotes gut health by feeding beneficial gut bacteria.

Fiber in Dragon Eye Futomaki, McEwan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dragon Eye Futomaki, McEwan improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dragon Eye Futomaki, McEwan support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dragon Eye Futomaki, McEwan helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dragon Eye Futomaki, McEwan, help regulate blood pressure and reduce hypertension risk.

Protein in Dragon Eye Futomaki, McEwan supports building and repairing tissues.

Builds and repairs tissues in Dragon Eye Futomaki, McEwan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dragon Eye Futomaki, McEwan supports immune function.

Supports immune function in Dragon Eye Futomaki, McEwan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dragon Eye Futomaki, McEwan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dragon Eye Futomaki, McEwan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dragon Eye Futomaki, McEwan provides energy.

Provides energy in Dragon Eye Futomaki, McEwan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dragon Eye Futomaki, McEwan supports muscle growth and strength.

Supports muscle growth and strength in Dragon Eye Futomaki, McEwan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dragon Eye Futomaki, McEwan helps in weight management.

Helps in weight management in Dragon Eye Futomaki, McEwan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dragon Eye Futomaki, McEwan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dragon Eye Futomaki, McEwan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dragon Eye Futomaki, McEwan supports bone health.

Supports bone health in Dragon Eye Futomaki, McEwan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dragon Eye Futomaki, McEwan improves skin, hair, and nails.

Improves skin, hair, and nails in Dragon Eye Futomaki, McEwan is essential for the health and growth of hair, skin, and nails.

Protein in Dragon Eye Futomaki, McEwan regulates blood sugar levels.

Regulates blood sugar levels in Dragon Eye Futomaki, McEwan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Dragon Eye Futomaki, McEwan supports fluid balance.

Maintains Fluid Balance in Dragon Eye Futomaki, McEwan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dragon Eye Futomaki, McEwan supports nerve function.

Supports Nerve Function in Dragon Eye Futomaki, McEwan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dragon Eye Futomaki, McEwan helps regulate blood pressure.

Regulates Blood Pressure in Dragon Eye Futomaki, McEwan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dragon Eye Futomaki, McEwan supports muscle function.

Aids Muscle Function in Dragon Eye Futomaki, McEwan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dragon Eye Futomaki, McEwan aids nutrient absorption.

Improves Nutrient Absorption in Dragon Eye Futomaki, McEwan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dragon Eye Futomaki, McEwan helps balance pH levels.

Balances pH Levels in Dragon Eye Futomaki, McEwan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dragon Eye Futomaki, McEwan supports bone health.

Supports Bone Health in Dragon Eye Futomaki, McEwan helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 6 Piece Dragon Eye Futomaki, McEwan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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