Osaka Takoyaki, McEwan
Bento Sushi
11.69
% from protein64.94
% from carbs64.94
% from fatNutrition Facts
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Osaka Takoyaki, McEwan Nutrients FAQs
Nutrients
- Osaka Takoyaki, McEwan has 930mg of Sodium, Na.
What is the calorie content of Osaka Takoyaki, McEwan?
A typical serving 5 Piece (180 grams) of Osaka Takoyaki, McEwan contains approximately 340 calories.
You can check the exact calorie content by logging Osaka Takoyaki, McEwan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Osaka Takoyaki, McEwan have?
The amount of fat in Osaka Takoyaki, McEwan depends on the ingredients and preparation method. On average, one serving 5 Piece (180 grams) of Osaka Takoyaki, McEwan contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Osaka Takoyaki, McEwan have?
The protein content in Osaka Takoyaki, McEwan depends on the ingredients exists in it. On average, 5 Piece (180 grams) of Osaka Takoyaki, McEwan contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Osaka Takoyaki, McEwan, Download Nutribit app for healthier you!
How much sugar does a Osaka Takoyaki, McEwan have?
On average, 5 Piece (180 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Osaka Takoyaki, McEwan.
How Much carbohydrates (carbs) is in Osaka Takoyaki, McEwan?
The amount of carbohydrates (carbs) in Osaka Takoyaki, McEwan depends on its serving size and preparation. On average, 5 Piece (180 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Osaka Takoyaki, McEwan.
How Much Fiber is in Osaka Takoyaki, McEwan?
Osaka Takoyaki, McEwan contains approximately 0 grams of fiber in 5 Piece (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Osaka Takoyaki, McEwan for healthier you!
What vitamins and minerals are in a Osaka Takoyaki, McEwan?
Osaka Takoyaki, McEwan contains following minerals:
General
Does Osaka Takoyaki, McEwan contain caffeine?
Osaka Takoyaki, McEwan does not contain any caffeine.
Does Osaka Takoyaki, McEwan contain alcohol?
Osaka Takoyaki, McEwan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Osaka Takoyaki, McEwan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Osaka Takoyaki, McEwan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Osaka Takoyaki, McEwan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Osaka Takoyaki, McEwan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Osaka Takoyaki, McEwan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Osaka Takoyaki, McEwan for free?
Yes! Since Osaka Takoyaki, McEwan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Osaka Takoyaki, McEwan with water tracking feature?
Nutribit automatically calculates the water content of Osaka Takoyaki, McEwan and adds it to your daily hydration log. Simply log Osaka Takoyaki, McEwan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Osaka Takoyaki, McEwan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Osaka Takoyaki, McEwan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Osaka Takoyaki, McEwan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Osaka Takoyaki, McEwan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Osaka Takoyaki, McEwan
Total Carbohydrates in Osaka Takoyaki, McEwan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Osaka Takoyaki, McEwan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Osaka Takoyaki, McEwan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Osaka Takoyaki, McEwan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Osaka Takoyaki, McEwan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Osaka Takoyaki, McEwan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Osaka Takoyaki, McEwan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Osaka Takoyaki, McEwan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Osaka Takoyaki, McEwan aids weight management by helping you feel full longer.
Fiber-rich carbs from Osaka Takoyaki, McEwan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Osaka Takoyaki, McEwan enhances brain function and helps improve memory and focus.
Glucose from Osaka Takoyaki, McEwan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Osaka Takoyaki, McEwan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Osaka Takoyaki, McEwan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Osaka Takoyaki, McEwan promotes gut health by feeding beneficial gut bacteria.
Fiber in Osaka Takoyaki, McEwan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Osaka Takoyaki, McEwan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Osaka Takoyaki, McEwan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Osaka Takoyaki, McEwan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Osaka Takoyaki, McEwan, help regulate blood pressure and reduce hypertension risk.
Protein in Osaka Takoyaki, McEwan supports building and repairing tissues.
Builds and repairs tissues in Osaka Takoyaki, McEwan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Osaka Takoyaki, McEwan supports immune function.
Supports immune function in Osaka Takoyaki, McEwan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Osaka Takoyaki, McEwan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Osaka Takoyaki, McEwan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Osaka Takoyaki, McEwan provides energy.
Provides energy in Osaka Takoyaki, McEwan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Osaka Takoyaki, McEwan supports muscle growth and strength.
Supports muscle growth and strength in Osaka Takoyaki, McEwan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Osaka Takoyaki, McEwan helps in weight management.
Helps in weight management in Osaka Takoyaki, McEwan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Osaka Takoyaki, McEwan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Osaka Takoyaki, McEwan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Osaka Takoyaki, McEwan supports bone health.
Supports bone health in Osaka Takoyaki, McEwan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Osaka Takoyaki, McEwan improves skin, hair, and nails.
Improves skin, hair, and nails in Osaka Takoyaki, McEwan is essential for the health and growth of hair, skin, and nails.
Protein in Osaka Takoyaki, McEwan regulates blood sugar levels.
Regulates blood sugar levels in Osaka Takoyaki, McEwan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Osaka Takoyaki, McEwan supports fluid balance.
Maintains Fluid Balance in Osaka Takoyaki, McEwan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Osaka Takoyaki, McEwan supports nerve function.
Supports Nerve Function in Osaka Takoyaki, McEwan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Osaka Takoyaki, McEwan helps regulate blood pressure.
Regulates Blood Pressure in Osaka Takoyaki, McEwan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Osaka Takoyaki, McEwan supports muscle function.
Aids Muscle Function in Osaka Takoyaki, McEwan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Osaka Takoyaki, McEwan aids nutrient absorption.
Improves Nutrient Absorption in Osaka Takoyaki, McEwan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Osaka Takoyaki, McEwan helps balance pH levels.
Balances pH Levels in Osaka Takoyaki, McEwan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Osaka Takoyaki, McEwan supports bone health.
Supports Bone Health in Osaka Takoyaki, McEwan helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 5 Piece Osaka Takoyaki, McEwan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.