Tropical Tuna Futomaki, McEwan

Bento Sushi

Total Energy

540

kcal

42.38

% from carbs

14.13

% from protein

43.49

% from fats

In 251 g

% daily value

Total Fat

26g

40%

Saturated

2g

10%

Cholesterol

55mg

18.3%

Sodium, Na

1260mg

54.8%

Total Carbohydrates

57g

20.7%

Sugars

17g

34%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tropical Tuna Futomaki, McEwan

A typical serving 6 Piece of Tropical Tuna Futomaki, McEwan (251 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropical Tuna Futomaki, McEwan depends on the ingredients and preparation method. On average, one serving 6 Piece (251 grams) of Tropical Tuna Futomaki, McEwan contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropical Tuna Futomaki, McEwan depends on the ingredients exists in it. On average, 6 Piece of Tropical Tuna Futomaki, McEwan (about 251 grams) contains approximately 19 grams of protein.

On average, 6 Piece (about 251 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 Piece (about 251 grams) contains about 57 grams of carbohydrates.

Tropical Tuna Futomaki, McEwan contains approximately 0 grams of fiber in 6 Piece (about 251 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 6 Piece Tropical Tuna Futomaki, McEwan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.