Tuna Crunch Dragon Roll, McEwan

Bento Sushi

Total Energy

440

kcal

57.92

% from carbs

13.57

% from protein

28.51

% from fats

In 260 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

640mg

27.8%

Total Carbohydrates

64g

23.3%

Sugars

13g

26%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Crunch Dragon Roll, McEwan

A typical serving 8 Piece of Tuna Crunch Dragon Roll, McEwan (260 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Crunch Dragon Roll, McEwan depends on the ingredients and preparation method. On average, one serving 8 Piece (260 grams) of Tuna Crunch Dragon Roll, McEwan contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Crunch Dragon Roll, McEwan depends on the ingredients exists in it. On average, 8 Piece of Tuna Crunch Dragon Roll, McEwan (about 260 grams) contains approximately 15 grams of protein.

On average, 8 Piece (about 260 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 Piece (about 260 grams) contains about 64 grams of carbohydrates.

Tuna Crunch Dragon Roll, McEwan contains approximately 0 grams of fiber in 8 Piece (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 8 Piece Tuna Crunch Dragon Roll, McEwan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.