Fiji Combo, COPPAS

Bento Sushi

Total Energy

590

kcal

60.77

% from carbs

16.69

% from protein

22.54

% from fats

In 395 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Cholesterol

70mg

23.3%

Sodium, Na

1280mg

55.7%

Total Carbohydrates

91g

33.1%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fiji Combo, COPPAS

A typical serving 1 of 2 Servings of Fiji Combo, COPPAS (395 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fiji Combo, COPPAS depends on the ingredients and preparation method. On average, one serving 1 of 2 Servings (395 grams) of Fiji Combo, COPPAS contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fiji Combo, COPPAS depends on the ingredients exists in it. On average, 1 of 2 Servings of Fiji Combo, COPPAS (about 395 grams) contains approximately 25 grams of protein.

On average, 1 of 2 Servings (about 395 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 of 2 Servings (about 395 grams) contains about 91 grams of carbohydrates.

Fiji Combo, COPPAS contains approximately 1 grams of fiber in 1 of 2 Servings (about 395 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 of 2 Servings Fiji Combo, COPPAS

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.