Rainbow Roll, COPPAS
Bento Sushi
17.63
% from protein65.01
% from carbs65.01
% from fatNutrition Facts
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Rainbow Roll, COPPAS Nutrients FAQs
Nutrients
- Rainbow Roll, COPPAS has 880mg of Sodium, Na.
What is the calorie content of Rainbow Roll, COPPAS?
A typical serving 8 Piece (270 grams) of Rainbow Roll, COPPAS contains approximately 360 calories.
You can check the exact calorie content by logging Rainbow Roll, COPPAS in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rainbow Roll, COPPAS have?
The amount of fat in Rainbow Roll, COPPAS depends on the ingredients and preparation method. On average, one serving 8 Piece (270 grams) of Rainbow Roll, COPPAS contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rainbow Roll, COPPAS have?
The protein content in Rainbow Roll, COPPAS depends on the ingredients exists in it. On average, 8 Piece (270 grams) of Rainbow Roll, COPPAS contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Rainbow Roll, COPPAS, Download Nutribit app for healthier you!
How much sugar does a Rainbow Roll, COPPAS have?
On average, 8 Piece (270 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Roll, COPPAS.
How Much carbohydrates (carbs) is in Rainbow Roll, COPPAS?
The amount of carbohydrates (carbs) in Rainbow Roll, COPPAS depends on its serving size and preparation. On average, 8 Piece (270 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rainbow Roll, COPPAS.
How Much Fiber is in Rainbow Roll, COPPAS?
Rainbow Roll, COPPAS contains approximately 0 grams of fiber in 8 Piece (270 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Roll, COPPAS for healthier you!
What vitamins and minerals are in a Rainbow Roll, COPPAS?
Rainbow Roll, COPPAS contains following minerals:
General
Does Rainbow Roll, COPPAS contain caffeine?
Rainbow Roll, COPPAS does not contain any caffeine.
Does Rainbow Roll, COPPAS contain alcohol?
Rainbow Roll, COPPAS does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rainbow Roll, COPPAS?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Roll, COPPAS and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rainbow Roll, COPPAS quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rainbow Roll, COPPAS in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Roll, COPPAS and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rainbow Roll, COPPAS for free?
Yes! Since Rainbow Roll, COPPAS contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rainbow Roll, COPPAS with water tracking feature?
Nutribit automatically calculates the water content of Rainbow Roll, COPPAS and adds it to your daily hydration log. Simply log Rainbow Roll, COPPAS in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rainbow Roll, COPPAS as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Roll, COPPAS and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rainbow Roll, COPPAS nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rainbow Roll, COPPAS data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rainbow Roll, COPPAS
Total Carbohydrates in Rainbow Roll, COPPAS provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rainbow Roll, COPPAS are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rainbow Roll, COPPAS supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rainbow Roll, COPPAS aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rainbow Roll, COPPAS helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rainbow Roll, COPPAS help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rainbow Roll, COPPAS helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rainbow Roll, COPPAS can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rainbow Roll, COPPAS aids weight management by helping you feel full longer.
Fiber-rich carbs from Rainbow Roll, COPPAS help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rainbow Roll, COPPAS enhances brain function and helps improve memory and focus.
Glucose from Rainbow Roll, COPPAS is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rainbow Roll, COPPAS boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rainbow Roll, COPPAS provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rainbow Roll, COPPAS promotes gut health by feeding beneficial gut bacteria.
Fiber in Rainbow Roll, COPPAS serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rainbow Roll, COPPAS improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rainbow Roll, COPPAS support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rainbow Roll, COPPAS helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rainbow Roll, COPPAS, help regulate blood pressure and reduce hypertension risk.
Protein in Rainbow Roll, COPPAS supports building and repairing tissues.
Builds and repairs tissues in Rainbow Roll, COPPAS is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rainbow Roll, COPPAS supports immune function.
Supports immune function in Rainbow Roll, COPPAS is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rainbow Roll, COPPAS helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rainbow Roll, COPPAS is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rainbow Roll, COPPAS provides energy.
Provides energy in Rainbow Roll, COPPAS can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rainbow Roll, COPPAS supports muscle growth and strength.
Supports muscle growth and strength in Rainbow Roll, COPPAS is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rainbow Roll, COPPAS helps in weight management.
Helps in weight management in Rainbow Roll, COPPAS promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rainbow Roll, COPPAS aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rainbow Roll, COPPAS is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rainbow Roll, COPPAS supports bone health.
Supports bone health in Rainbow Roll, COPPAS plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rainbow Roll, COPPAS improves skin, hair, and nails.
Improves skin, hair, and nails in Rainbow Roll, COPPAS is essential for the health and growth of hair, skin, and nails.
Protein in Rainbow Roll, COPPAS regulates blood sugar levels.
Regulates blood sugar levels in Rainbow Roll, COPPAS helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rainbow Roll, COPPAS supports fluid balance.
Maintains Fluid Balance in Rainbow Roll, COPPAS helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rainbow Roll, COPPAS supports nerve function.
Supports Nerve Function in Rainbow Roll, COPPAS helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rainbow Roll, COPPAS helps regulate blood pressure.
Regulates Blood Pressure in Rainbow Roll, COPPAS helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rainbow Roll, COPPAS supports muscle function.
Aids Muscle Function in Rainbow Roll, COPPAS helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rainbow Roll, COPPAS aids nutrient absorption.
Improves Nutrient Absorption in Rainbow Roll, COPPAS assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rainbow Roll, COPPAS helps balance pH levels.
Balances pH Levels in Rainbow Roll, COPPAS helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rainbow Roll, COPPAS supports bone health.
Supports Bone Health in Rainbow Roll, COPPAS helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 8 Piece Rainbow Roll, COPPAS
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.