Rainbow Roll, COPPAS

Bento Sushi

Total Energy

360

kcal

65.01

% from carbs

17.63

% from protein

17.36

% from fats

In 270 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

880mg

38.3%

Total Carbohydrates

59g

21.5%

Sugars

10g

20%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rainbow Roll, COPPAS

A typical serving 8 Piece of Rainbow Roll, COPPAS (270 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rainbow Roll, COPPAS depends on the ingredients and preparation method. On average, one serving 8 Piece (270 grams) of Rainbow Roll, COPPAS contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rainbow Roll, COPPAS depends on the ingredients exists in it. On average, 8 Piece of Rainbow Roll, COPPAS (about 270 grams) contains approximately 16 grams of protein.

On average, 8 Piece (about 270 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 Piece (about 270 grams) contains about 59 grams of carbohydrates.

Rainbow Roll, COPPAS contains approximately 0 grams of fiber in 8 Piece (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 8 Piece Rainbow Roll, COPPAS

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.