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Assorted Maki Boat, COPPAS

Bento Sushi

590

kcal Energy

75.2%

% from carbs

9.9%

% from protein

14.9%

% from fats

In 428 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 428 g
Calories
590

% Daily Value

Total Fat 10 g
15.4%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 1390 mg
60.4%
Total Carbohydrates 114 g
41.5%
Fiber 1 g
3.6%
Sugars 18 g
36%
Protein 15 g
30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assorted Maki Boat, COPPAS

Nutrients

What is the calorie content of Assorted Maki Boat, COPPAS?

A typical serving 18 Piece of Assorted Maki Boat, COPPAS (428 grams) contains approximately 590 calories. You can check the exact calorie content by logging Assorted Maki Boat, COPPAS in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Assorted Maki Boat, COPPAS have?

The amount of fat in Assorted Maki Boat, COPPAS depends on the ingredients and preparation method. On average, one serving 18 Piece (428 grams) of Assorted Maki Boat, COPPAS contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Assorted Maki Boat, COPPAS have?

The protein content in Assorted Maki Boat, COPPAS depends on the ingredients exists in it. On average, 18 Piece of Assorted Maki Boat, COPPAS (about 428 grams) contains approximately 15 grams of protein.

Is Assorted Maki Boat, COPPAS a good source of protein?

The protein content in Assorted Maki Boat, COPPAS depends on the ingredients exists in it. On average, 18 Piece of Assorted Maki Boat, COPPAS (about 428 grams) contains approximately 15 grams of protein.

How much sugar does a Assorted Maki Boat, COPPAS have?

On average, 18 Piece (about 428 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Assorted Maki Boat, COPPAS contain added sugar?

On average, 18 Piece (about 428 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Assorted Maki Boat, COPPAS?

On average, 18 Piece (about 428 grams) contains about 114 grams of carbohydrates.

How Much Fiber is in Assorted Maki Boat, COPPAS?

Assorted Maki Boat, COPPAS contains approximately 1 grams of fiber in 18 Piece (about 428 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Assorted Maki Boat, COPPAS?

Assorted Maki Boat, COPPAS contains approximately 1 grams of fiber in 18 Piece (about 428 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Assorted Maki Boat, COPPAS suitable for vegans?

Assorted Maki Boat, COPPAS contains approximately 1 grams of fiber in 18 Piece (about 428 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Assorted Maki Boat, COPPAS contain caffeine?

Assorted Maki Boat, COPPAS contains approximately 1 grams of fiber in 18 Piece (about 428 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Assorted Maki Boat, COPPAS contain alcohol?

Assorted Maki Boat, COPPAS contains approximately 1 grams of fiber in 18 Piece (about 428 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Assorted Maki Boat, COPPAS healthier?

Assorted Maki Boat, COPPAS contains approximately 1 grams of fiber in 18 Piece (about 428 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Assorted Maki Boat, COPPAS in Nutribit?

Assorted Maki Boat, COPPAS contains approximately 1 grams of fiber in 18 Piece (about 428 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Assorted Maki Boat, COPPAS?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Maki Boat, COPPAS and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Assorted Maki Boat, COPPAS quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Assorted Maki Boat, COPPAS in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Maki Boat, COPPAS and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Assorted Maki Boat, COPPAS for free?

Yes! Since Assorted Maki Boat, COPPAS contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Assorted Maki Boat, COPPAS with water tracking feature?

Nutribit automatically calculates the water content of Assorted Maki Boat, COPPAS and adds it to your daily hydration log. Simply log Assorted Maki Boat, COPPAS in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Assorted Maki Boat, COPPAS as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Assorted Maki Boat, COPPAS and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Assorted Maki Boat, COPPAS nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Assorted Maki Boat, COPPAS data can be accessed offline in the Nutribit app anytime anywhere!