Mini Vegetable Rolls, COPPAS
Bento Sushi
11.47
% from protein78.85
% from carbs78.85
% from fatNutrition Facts
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Mini Vegetable Rolls, COPPAS Nutrients FAQs
Nutrients
- Mini Vegetable Rolls, COPPAS has 670mg of Sodium, Na.
What is the calorie content of Mini Vegetable Rolls, COPPAS?
A typical serving 16 Piece (195 grams) of Mini Vegetable Rolls, COPPAS contains approximately 250 calories.
You can check the exact calorie content by logging Mini Vegetable Rolls, COPPAS in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Vegetable Rolls, COPPAS have?
The amount of fat in Mini Vegetable Rolls, COPPAS depends on the ingredients and preparation method. On average, one serving 16 Piece (195 grams) of Mini Vegetable Rolls, COPPAS contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Vegetable Rolls, COPPAS have?
The protein content in Mini Vegetable Rolls, COPPAS depends on the ingredients exists in it. On average, 16 Piece (195 grams) of Mini Vegetable Rolls, COPPAS contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Vegetable Rolls, COPPAS, Download Nutribit app for healthier you!
How much sugar does a Mini Vegetable Rolls, COPPAS have?
On average, 16 Piece (195 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Vegetable Rolls, COPPAS.
How Much carbohydrates (carbs) is in Mini Vegetable Rolls, COPPAS?
The amount of carbohydrates (carbs) in Mini Vegetable Rolls, COPPAS depends on its serving size and preparation. On average, 16 Piece (195 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Vegetable Rolls, COPPAS.
How Much Fiber is in Mini Vegetable Rolls, COPPAS?
Mini Vegetable Rolls, COPPAS contains approximately 0 grams of fiber in 16 Piece (195 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Vegetable Rolls, COPPAS for healthier you!
What vitamins and minerals are in a Mini Vegetable Rolls, COPPAS?
Mini Vegetable Rolls, COPPAS contains following minerals:
General
Does Mini Vegetable Rolls, COPPAS contain caffeine?
Mini Vegetable Rolls, COPPAS does not contain any caffeine.
Does Mini Vegetable Rolls, COPPAS contain alcohol?
Mini Vegetable Rolls, COPPAS does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Vegetable Rolls, COPPAS?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Vegetable Rolls, COPPAS and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Vegetable Rolls, COPPAS quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Vegetable Rolls, COPPAS in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Vegetable Rolls, COPPAS and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Vegetable Rolls, COPPAS for free?
Yes! Since Mini Vegetable Rolls, COPPAS contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Vegetable Rolls, COPPAS with water tracking feature?
Nutribit automatically calculates the water content of Mini Vegetable Rolls, COPPAS and adds it to your daily hydration log. Simply log Mini Vegetable Rolls, COPPAS in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Vegetable Rolls, COPPAS as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Vegetable Rolls, COPPAS and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Vegetable Rolls, COPPAS nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Vegetable Rolls, COPPAS data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Vegetable Rolls, COPPAS
Total Carbohydrates in Mini Vegetable Rolls, COPPAS provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Vegetable Rolls, COPPAS are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Vegetable Rolls, COPPAS supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Vegetable Rolls, COPPAS aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Vegetable Rolls, COPPAS helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Vegetable Rolls, COPPAS help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Vegetable Rolls, COPPAS helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Vegetable Rolls, COPPAS can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Vegetable Rolls, COPPAS aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Vegetable Rolls, COPPAS help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Vegetable Rolls, COPPAS enhances brain function and helps improve memory and focus.
Glucose from Mini Vegetable Rolls, COPPAS is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Vegetable Rolls, COPPAS boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Vegetable Rolls, COPPAS provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Vegetable Rolls, COPPAS promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Vegetable Rolls, COPPAS serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Vegetable Rolls, COPPAS improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Vegetable Rolls, COPPAS support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Vegetable Rolls, COPPAS helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Vegetable Rolls, COPPAS, help regulate blood pressure and reduce hypertension risk.
Protein in Mini Vegetable Rolls, COPPAS supports building and repairing tissues.
Builds and repairs tissues in Mini Vegetable Rolls, COPPAS is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Vegetable Rolls, COPPAS supports immune function.
Supports immune function in Mini Vegetable Rolls, COPPAS is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Vegetable Rolls, COPPAS helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Vegetable Rolls, COPPAS is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Vegetable Rolls, COPPAS provides energy.
Provides energy in Mini Vegetable Rolls, COPPAS can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Vegetable Rolls, COPPAS supports muscle growth and strength.
Supports muscle growth and strength in Mini Vegetable Rolls, COPPAS is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Vegetable Rolls, COPPAS helps in weight management.
Helps in weight management in Mini Vegetable Rolls, COPPAS promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Vegetable Rolls, COPPAS aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Vegetable Rolls, COPPAS is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Vegetable Rolls, COPPAS supports bone health.
Supports bone health in Mini Vegetable Rolls, COPPAS plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Vegetable Rolls, COPPAS improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Vegetable Rolls, COPPAS is essential for the health and growth of hair, skin, and nails.
Protein in Mini Vegetable Rolls, COPPAS regulates blood sugar levels.
Regulates blood sugar levels in Mini Vegetable Rolls, COPPAS helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mini Vegetable Rolls, COPPAS supports fluid balance.
Maintains Fluid Balance in Mini Vegetable Rolls, COPPAS helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Vegetable Rolls, COPPAS supports nerve function.
Supports Nerve Function in Mini Vegetable Rolls, COPPAS helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Vegetable Rolls, COPPAS helps regulate blood pressure.
Regulates Blood Pressure in Mini Vegetable Rolls, COPPAS helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Vegetable Rolls, COPPAS supports muscle function.
Aids Muscle Function in Mini Vegetable Rolls, COPPAS helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Vegetable Rolls, COPPAS aids nutrient absorption.
Improves Nutrient Absorption in Mini Vegetable Rolls, COPPAS assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Vegetable Rolls, COPPAS helps balance pH levels.
Balances pH Levels in Mini Vegetable Rolls, COPPAS helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Vegetable Rolls, COPPAS supports bone health.
Supports Bone Health in Mini Vegetable Rolls, COPPAS helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 16 Piece Mini Vegetable Rolls, COPPAS
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.