Japanese Pork Dumplings - 14 Piece, Highland Farms

Bento Sushi

Total Energy

260

kcal

66.4

% from carbs

15.81

% from protein

17.79

% from fats

In 303 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

820mg

35.7%

Total Carbohydrates

42g

15.3%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Pork Dumplings - 14 Piece, Highland Farms

A typical serving 1 of 2 Servings of Japanese Pork Dumplings - 14 Piece, Highland Farms (303 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Pork Dumplings - 14 Piece, Highland Farms depends on the ingredients and preparation method. On average, one serving 1 of 2 Servings (303 grams) of Japanese Pork Dumplings - 14 Piece, Highland Farms contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Pork Dumplings - 14 Piece, Highland Farms depends on the ingredients exists in it. On average, 1 of 2 Servings of Japanese Pork Dumplings - 14 Piece, Highland Farms (about 303 grams) contains approximately 10 grams of protein.

On average, 1 of 2 Servings (about 303 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 of 2 Servings (about 303 grams) contains about 42 grams of carbohydrates.

Japanese Pork Dumplings - 14 Piece, Highland Farms contains approximately 5 grams of fiber in 1 of 2 Servings (about 303 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 of 2 Servings Japanese Pork Dumplings - 14 Piece, Highland Farms

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.