Karaage Chicken, McEwan Side

Bento Sushi

21.33

% from protein

26.67

% from carbs

26.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
44
% Daily value*
Total Fat 2.6 g
4%
Saturated 0.6 g
3%
Cholesterol 10 mg
3.3%
Sodium, Na 68 mg
3%
Total Carbohydrates 3 g
1.1%
Sugars 0.2 g
0.4%
Protein 2.4 g
4.8%

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Karaage Chicken, McEwan Side Nutrients FAQs

Nutrients

What is the calorie content of Karaage Chicken, McEwan Side?

A typical serving 5 Piece (100 grams) of Karaage Chicken, McEwan Side contains approximately 220 calories.

You can check the exact calorie content by logging Karaage Chicken, McEwan Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Karaage Chicken, McEwan Side have?

The amount of fat in Karaage Chicken, McEwan Side depends on the ingredients and preparation method. On average, one serving 5 Piece (100 grams) of Karaage Chicken, McEwan Side contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Karaage Chicken, McEwan Side have?

The protein content in Karaage Chicken, McEwan Side depends on the ingredients exists in it. On average, 5 Piece (100 grams) of Karaage Chicken, McEwan Side contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Karaage Chicken, McEwan Side, Download Nutribit app for healthier you!

How much sugar does a Karaage Chicken, McEwan Side have?

On average, 5 Piece (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Karaage Chicken, McEwan Side.

How Much carbohydrates (carbs) is in Karaage Chicken, McEwan Side?

The amount of carbohydrates (carbs) in Karaage Chicken, McEwan Side depends on its serving size and preparation. On average, 5 Piece (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Karaage Chicken, McEwan Side.

How Much Fiber is in Karaage Chicken, McEwan Side?

Karaage Chicken, McEwan Side contains approximately 0 grams of fiber in 5 Piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Karaage Chicken, McEwan Side for healthier you!

What vitamins and minerals are in a Karaage Chicken, McEwan Side?

Karaage Chicken, McEwan Side contains following minerals:

  • Karaage Chicken, McEwan Side has 340mg of Sodium, Na.

General

Does Karaage Chicken, McEwan Side contain caffeine?

Karaage Chicken, McEwan Side does not contain any caffeine.

Does Karaage Chicken, McEwan Side contain alcohol?

Karaage Chicken, McEwan Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Karaage Chicken, McEwan Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Karaage Chicken, McEwan Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Karaage Chicken, McEwan Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Karaage Chicken, McEwan Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Karaage Chicken, McEwan Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Karaage Chicken, McEwan Side for free?

Yes! Since Karaage Chicken, McEwan Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Karaage Chicken, McEwan Side with water tracking feature?

Nutribit automatically calculates the water content of Karaage Chicken, McEwan Side and adds it to your daily hydration log. Simply log Karaage Chicken, McEwan Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Karaage Chicken, McEwan Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Karaage Chicken, McEwan Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Karaage Chicken, McEwan Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Karaage Chicken, McEwan Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Karaage Chicken, McEwan Side

Protein in Karaage Chicken, McEwan Side supports building and repairing tissues.

Builds and repairs tissues in Karaage Chicken, McEwan Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Karaage Chicken, McEwan Side supports immune function.

Supports immune function in Karaage Chicken, McEwan Side is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Karaage Chicken, McEwan Side helps regulate enzymes and hormones.

Regulates enzymes and hormones in Karaage Chicken, McEwan Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Karaage Chicken, McEwan Side provides energy.

Provides energy in Karaage Chicken, McEwan Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Karaage Chicken, McEwan Side supports muscle growth and strength.

Supports muscle growth and strength in Karaage Chicken, McEwan Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Karaage Chicken, McEwan Side helps in weight management.

Helps in weight management in Karaage Chicken, McEwan Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Karaage Chicken, McEwan Side aids in the production of hemoglobin.

Aids in the production of hemoglobin in Karaage Chicken, McEwan Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Karaage Chicken, McEwan Side supports bone health.

Supports bone health in Karaage Chicken, McEwan Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Karaage Chicken, McEwan Side improves skin, hair, and nails.

Improves skin, hair, and nails in Karaage Chicken, McEwan Side is essential for the health and growth of hair, skin, and nails.

Protein in Karaage Chicken, McEwan Side regulates blood sugar levels.

Regulates blood sugar levels in Karaage Chicken, McEwan Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 5 Piece Karaage Chicken, McEwan Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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