Kosher Gold Platter, Sobeys

Bento Sushi

13.6

% from protein

73.65

% from carbs

73.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 756 g(756g)
Amount per serving
Calories
360
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 760 mg
33%

Total Carbohydrates 65 g
23.6%

Sugars 9 g
18%

Protein 12 g
24%

Kosher Gold Platter, Sobeys Nutrients FAQs

Nutrients

What is the calorie content of Kosher Gold Platter, Sobeys?

A typical serving 1 of 3 Servings (756 grams) of Kosher Gold Platter, Sobeys contains approximately 360 calories.

You can check the exact calorie content by logging Kosher Gold Platter, Sobeys in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kosher Gold Platter, Sobeys have?

The amount of fat in Kosher Gold Platter, Sobeys depends on the ingredients and preparation method. On average, one serving 1 of 3 Servings (756 grams) of Kosher Gold Platter, Sobeys contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kosher Gold Platter, Sobeys have?

The protein content in Kosher Gold Platter, Sobeys depends on the ingredients exists in it. On average, 1 of 3 Servings (756 grams) of Kosher Gold Platter, Sobeys contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Kosher Gold Platter, Sobeys, Download Nutribit app for healthier you!

How much sugar does a Kosher Gold Platter, Sobeys have?

On average, 1 of 3 Servings (756 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kosher Gold Platter, Sobeys.

How Much carbohydrates (carbs) is in Kosher Gold Platter, Sobeys?

The amount of carbohydrates (carbs) in Kosher Gold Platter, Sobeys depends on its serving size and preparation. On average, 1 of 3 Servings (756 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kosher Gold Platter, Sobeys.

How Much Fiber is in Kosher Gold Platter, Sobeys?

Kosher Gold Platter, Sobeys contains approximately 0 grams of fiber in 1 of 3 Servings (756 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kosher Gold Platter, Sobeys for healthier you!

What vitamins and minerals are in a Kosher Gold Platter, Sobeys?

Kosher Gold Platter, Sobeys contains following minerals:

  • Kosher Gold Platter, Sobeys has 760mg of Sodium, Na.

General

Does Kosher Gold Platter, Sobeys contain caffeine?

Kosher Gold Platter, Sobeys does not contain any caffeine.

Does Kosher Gold Platter, Sobeys contain alcohol?

Kosher Gold Platter, Sobeys does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kosher Gold Platter, Sobeys?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kosher Gold Platter, Sobeys and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kosher Gold Platter, Sobeys quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kosher Gold Platter, Sobeys in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kosher Gold Platter, Sobeys and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kosher Gold Platter, Sobeys for free?

Yes! Since Kosher Gold Platter, Sobeys contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kosher Gold Platter, Sobeys with water tracking feature?

Nutribit automatically calculates the water content of Kosher Gold Platter, Sobeys and adds it to your daily hydration log. Simply log Kosher Gold Platter, Sobeys in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kosher Gold Platter, Sobeys as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kosher Gold Platter, Sobeys and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kosher Gold Platter, Sobeys nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kosher Gold Platter, Sobeys data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kosher Gold Platter, Sobeys

Total Carbohydrates in Kosher Gold Platter, Sobeys provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kosher Gold Platter, Sobeys are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kosher Gold Platter, Sobeys supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kosher Gold Platter, Sobeys aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kosher Gold Platter, Sobeys helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kosher Gold Platter, Sobeys help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kosher Gold Platter, Sobeys helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kosher Gold Platter, Sobeys can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kosher Gold Platter, Sobeys aids weight management by helping you feel full longer.

Fiber-rich carbs from Kosher Gold Platter, Sobeys help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kosher Gold Platter, Sobeys enhances brain function and helps improve memory and focus.

Glucose from Kosher Gold Platter, Sobeys is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kosher Gold Platter, Sobeys boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kosher Gold Platter, Sobeys provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kosher Gold Platter, Sobeys promotes gut health by feeding beneficial gut bacteria.

Fiber in Kosher Gold Platter, Sobeys serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kosher Gold Platter, Sobeys improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kosher Gold Platter, Sobeys support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kosher Gold Platter, Sobeys helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kosher Gold Platter, Sobeys, help regulate blood pressure and reduce hypertension risk.

Protein in Kosher Gold Platter, Sobeys supports building and repairing tissues.

Builds and repairs tissues in Kosher Gold Platter, Sobeys is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kosher Gold Platter, Sobeys supports immune function.

Supports immune function in Kosher Gold Platter, Sobeys is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kosher Gold Platter, Sobeys helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kosher Gold Platter, Sobeys is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kosher Gold Platter, Sobeys provides energy.

Provides energy in Kosher Gold Platter, Sobeys can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kosher Gold Platter, Sobeys supports muscle growth and strength.

Supports muscle growth and strength in Kosher Gold Platter, Sobeys is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kosher Gold Platter, Sobeys helps in weight management.

Helps in weight management in Kosher Gold Platter, Sobeys promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kosher Gold Platter, Sobeys aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kosher Gold Platter, Sobeys is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kosher Gold Platter, Sobeys supports bone health.

Supports bone health in Kosher Gold Platter, Sobeys plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kosher Gold Platter, Sobeys improves skin, hair, and nails.

Improves skin, hair, and nails in Kosher Gold Platter, Sobeys is essential for the health and growth of hair, skin, and nails.

Protein in Kosher Gold Platter, Sobeys regulates blood sugar levels.

Regulates blood sugar levels in Kosher Gold Platter, Sobeys helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kosher Gold Platter, Sobeys supports fluid balance.

Maintains Fluid Balance in Kosher Gold Platter, Sobeys helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kosher Gold Platter, Sobeys supports nerve function.

Supports Nerve Function in Kosher Gold Platter, Sobeys helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kosher Gold Platter, Sobeys helps regulate blood pressure.

Regulates Blood Pressure in Kosher Gold Platter, Sobeys helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kosher Gold Platter, Sobeys supports muscle function.

Aids Muscle Function in Kosher Gold Platter, Sobeys helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kosher Gold Platter, Sobeys aids nutrient absorption.

Improves Nutrient Absorption in Kosher Gold Platter, Sobeys assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kosher Gold Platter, Sobeys helps balance pH levels.

Balances pH Levels in Kosher Gold Platter, Sobeys helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kosher Gold Platter, Sobeys supports bone health.

Supports Bone Health in Kosher Gold Platter, Sobeys helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 of 3 Servings Kosher Gold Platter, Sobeys

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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