Kosher Silver Platter, Sobeys

Bento Sushi

11.5

% from protein

74.12

% from carbs

74.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1108 g(1108g)
Amount per serving
Calories
320
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 570 mg
24.8%

Total Carbohydrates 58 g
21.1%

Sugars 8 g
16%

Protein 9 g
18%

Kosher Silver Platter, Sobeys Nutrients FAQs

Nutrients

What is the calorie content of Kosher Silver Platter, Sobeys?

A typical serving 1 of 5 Servings (1108 grams) of Kosher Silver Platter, Sobeys contains approximately 320 calories.

You can check the exact calorie content by logging Kosher Silver Platter, Sobeys in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kosher Silver Platter, Sobeys have?

The amount of fat in Kosher Silver Platter, Sobeys depends on the ingredients and preparation method. On average, one serving 1 of 5 Servings (1108 grams) of Kosher Silver Platter, Sobeys contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kosher Silver Platter, Sobeys have?

The protein content in Kosher Silver Platter, Sobeys depends on the ingredients exists in it. On average, 1 of 5 Servings (1108 grams) of Kosher Silver Platter, Sobeys contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Kosher Silver Platter, Sobeys, Download Nutribit app for healthier you!

How much sugar does a Kosher Silver Platter, Sobeys have?

On average, 1 of 5 Servings (1108 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kosher Silver Platter, Sobeys.

How Much carbohydrates (carbs) is in Kosher Silver Platter, Sobeys?

The amount of carbohydrates (carbs) in Kosher Silver Platter, Sobeys depends on its serving size and preparation. On average, 1 of 5 Servings (1108 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kosher Silver Platter, Sobeys.

How Much Fiber is in Kosher Silver Platter, Sobeys?

Kosher Silver Platter, Sobeys contains approximately 0 grams of fiber in 1 of 5 Servings (1108 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kosher Silver Platter, Sobeys for healthier you!

What vitamins and minerals are in a Kosher Silver Platter, Sobeys?

Kosher Silver Platter, Sobeys contains following minerals:

  • Kosher Silver Platter, Sobeys has 570mg of Sodium, Na.

General

Does Kosher Silver Platter, Sobeys contain caffeine?

Kosher Silver Platter, Sobeys does not contain any caffeine.

Does Kosher Silver Platter, Sobeys contain alcohol?

Kosher Silver Platter, Sobeys does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kosher Silver Platter, Sobeys?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kosher Silver Platter, Sobeys and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kosher Silver Platter, Sobeys quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kosher Silver Platter, Sobeys in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kosher Silver Platter, Sobeys and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kosher Silver Platter, Sobeys for free?

Yes! Since Kosher Silver Platter, Sobeys contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kosher Silver Platter, Sobeys with water tracking feature?

Nutribit automatically calculates the water content of Kosher Silver Platter, Sobeys and adds it to your daily hydration log. Simply log Kosher Silver Platter, Sobeys in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kosher Silver Platter, Sobeys as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kosher Silver Platter, Sobeys and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kosher Silver Platter, Sobeys nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kosher Silver Platter, Sobeys data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kosher Silver Platter, Sobeys

Total Carbohydrates in Kosher Silver Platter, Sobeys provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kosher Silver Platter, Sobeys are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kosher Silver Platter, Sobeys supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kosher Silver Platter, Sobeys aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kosher Silver Platter, Sobeys helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kosher Silver Platter, Sobeys help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kosher Silver Platter, Sobeys helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kosher Silver Platter, Sobeys can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kosher Silver Platter, Sobeys aids weight management by helping you feel full longer.

Fiber-rich carbs from Kosher Silver Platter, Sobeys help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kosher Silver Platter, Sobeys enhances brain function and helps improve memory and focus.

Glucose from Kosher Silver Platter, Sobeys is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kosher Silver Platter, Sobeys boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kosher Silver Platter, Sobeys provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kosher Silver Platter, Sobeys promotes gut health by feeding beneficial gut bacteria.

Fiber in Kosher Silver Platter, Sobeys serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kosher Silver Platter, Sobeys improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kosher Silver Platter, Sobeys support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kosher Silver Platter, Sobeys helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kosher Silver Platter, Sobeys, help regulate blood pressure and reduce hypertension risk.

Protein in Kosher Silver Platter, Sobeys supports building and repairing tissues.

Builds and repairs tissues in Kosher Silver Platter, Sobeys is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kosher Silver Platter, Sobeys supports immune function.

Supports immune function in Kosher Silver Platter, Sobeys is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kosher Silver Platter, Sobeys helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kosher Silver Platter, Sobeys is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kosher Silver Platter, Sobeys provides energy.

Provides energy in Kosher Silver Platter, Sobeys can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kosher Silver Platter, Sobeys supports muscle growth and strength.

Supports muscle growth and strength in Kosher Silver Platter, Sobeys is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kosher Silver Platter, Sobeys helps in weight management.

Helps in weight management in Kosher Silver Platter, Sobeys promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kosher Silver Platter, Sobeys aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kosher Silver Platter, Sobeys is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kosher Silver Platter, Sobeys supports bone health.

Supports bone health in Kosher Silver Platter, Sobeys plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kosher Silver Platter, Sobeys improves skin, hair, and nails.

Improves skin, hair, and nails in Kosher Silver Platter, Sobeys is essential for the health and growth of hair, skin, and nails.

Protein in Kosher Silver Platter, Sobeys regulates blood sugar levels.

Regulates blood sugar levels in Kosher Silver Platter, Sobeys helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kosher Silver Platter, Sobeys supports fluid balance.

Maintains Fluid Balance in Kosher Silver Platter, Sobeys helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kosher Silver Platter, Sobeys supports nerve function.

Supports Nerve Function in Kosher Silver Platter, Sobeys helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kosher Silver Platter, Sobeys helps regulate blood pressure.

Regulates Blood Pressure in Kosher Silver Platter, Sobeys helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kosher Silver Platter, Sobeys supports muscle function.

Aids Muscle Function in Kosher Silver Platter, Sobeys helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kosher Silver Platter, Sobeys aids nutrient absorption.

Improves Nutrient Absorption in Kosher Silver Platter, Sobeys assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kosher Silver Platter, Sobeys helps balance pH levels.

Balances pH Levels in Kosher Silver Platter, Sobeys helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kosher Silver Platter, Sobeys supports bone health.

Supports Bone Health in Kosher Silver Platter, Sobeys helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 of 5 Servings Kosher Silver Platter, Sobeys

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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