Assorted Maki Roll Platter, McEwan

Bento Sushi

Total Energy

310

kcal

73.29

% from carbs

9.94

% from protein

16.77

% from fats

In 892 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

940mg

40.9%

Total Carbohydrates

59g

21.5%

Sugars

10g

20%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assorted Maki Roll Platter, McEwan

A typical serving 1 of 4 Servings of Assorted Maki Roll Platter, McEwan (892 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Assorted Maki Roll Platter, McEwan depends on the ingredients and preparation method. On average, one serving 1 of 4 Servings (892 grams) of Assorted Maki Roll Platter, McEwan contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Assorted Maki Roll Platter, McEwan depends on the ingredients exists in it. On average, 1 of 4 Servings of Assorted Maki Roll Platter, McEwan (about 892 grams) contains approximately 8 grams of protein.

On average, 1 of 4 Servings (about 892 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 of 4 Servings (about 892 grams) contains about 59 grams of carbohydrates.

Assorted Maki Roll Platter, McEwan contains approximately 0 grams of fiber in 1 of 4 Servings (about 892 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 of 4 Servings Assorted Maki Roll Platter, McEwan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.