Philadelphia Roll, Airports
Bento Sushi
16.88
% from protein48.05
% from carbs48.05
% from fatNutrition Facts
More items Like Philadelphia Roll, Airports
California Roll, Airports
Bento Sushi
Dynamite Roll, Airports
Bento Sushi
Kamikaze Roll, Airports
Bento Sushi
Salmon Avocado Roll, Airports
Bento Sushi
Salmon Volcano Roll, Airports
Bento Sushi
Spicy California Roll, Airports
Bento Sushi
Spicy Salmon Roll, Airports
Bento Sushi
Spicy Tuna Roll, Airports
Bento Sushi
Teriyaki Chicken Roll, Airports
Bento Sushi
Tuna Avocado Roll, Airports
Bento Sushi
Vegetable California Roll, Airports
Bento Sushi
California Roll - Bento Box, Airports
Bento Sushi
Dynamite Roll - Central Kitchen, Airports
Bento Sushi
Spicy California Spring Roll, Airports
Bento Sushi
Spicy Salmon Roll - Central Kitchen, Airports
Bento Sushi
Vegetable Spring Roll with Chili 3Pc, Airports
Bento Sushi
California Roll - Central Kitchen with Avo Soak, Airports
Bento Sushi
Beef Udon, Airports
Bento Sushi
Crazy Combo, Airports
Bento Sushi
Daily Salad, Airports
Bento Sushi
Fiji Combo, Airports
Bento Sushi
Miso Soup, Airports
Bento Sushi
Nigiri Combo, Airports
Bento Sushi
Philadelphia Roll, Airports Nutrients FAQs
Nutrients
- Philadelphia Roll, Airports has 870mg of Sodium, Na.
What is the calorie content of Philadelphia Roll, Airports?
A typical serving 8 Piece (175 grams) of Philadelphia Roll, Airports contains approximately 290 calories.
You can check the exact calorie content by logging Philadelphia Roll, Airports in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Philadelphia Roll, Airports have?
The amount of fat in Philadelphia Roll, Airports depends on the ingredients and preparation method. On average, one serving 8 Piece (175 grams) of Philadelphia Roll, Airports contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Philadelphia Roll, Airports have?
The protein content in Philadelphia Roll, Airports depends on the ingredients exists in it. On average, 8 Piece (175 grams) of Philadelphia Roll, Airports contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Philadelphia Roll, Airports, Download Nutribit app for healthier you!
How much sugar does a Philadelphia Roll, Airports have?
On average, 8 Piece (175 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philadelphia Roll, Airports.
How Much carbohydrates (carbs) is in Philadelphia Roll, Airports?
The amount of carbohydrates (carbs) in Philadelphia Roll, Airports depends on its serving size and preparation. On average, 8 Piece (175 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Philadelphia Roll, Airports.
How Much Fiber is in Philadelphia Roll, Airports?
Philadelphia Roll, Airports contains approximately 0 grams of fiber in 8 Piece (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Philadelphia Roll, Airports for healthier you!
What vitamins and minerals are in a Philadelphia Roll, Airports?
Philadelphia Roll, Airports contains following minerals:
General
Does Philadelphia Roll, Airports contain caffeine?
Philadelphia Roll, Airports does not contain any caffeine.
Does Philadelphia Roll, Airports contain alcohol?
Philadelphia Roll, Airports does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Philadelphia Roll, Airports?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philadelphia Roll, Airports and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Philadelphia Roll, Airports quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Philadelphia Roll, Airports in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philadelphia Roll, Airports and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Philadelphia Roll, Airports for free?
Yes! Since Philadelphia Roll, Airports contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Philadelphia Roll, Airports with water tracking feature?
Nutribit automatically calculates the water content of Philadelphia Roll, Airports and adds it to your daily hydration log. Simply log Philadelphia Roll, Airports in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Philadelphia Roll, Airports as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Philadelphia Roll, Airports and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Philadelphia Roll, Airports nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Philadelphia Roll, Airports data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Philadelphia Roll, Airports
Protein in Philadelphia Roll, Airports supports building and repairing tissues.
Builds and repairs tissues in Philadelphia Roll, Airports is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Philadelphia Roll, Airports supports immune function.
Supports immune function in Philadelphia Roll, Airports is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Philadelphia Roll, Airports helps regulate enzymes and hormones.
Regulates enzymes and hormones in Philadelphia Roll, Airports is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Philadelphia Roll, Airports provides energy.
Provides energy in Philadelphia Roll, Airports can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Philadelphia Roll, Airports supports muscle growth and strength.
Supports muscle growth and strength in Philadelphia Roll, Airports is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Philadelphia Roll, Airports helps in weight management.
Helps in weight management in Philadelphia Roll, Airports promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Philadelphia Roll, Airports aids in the production of hemoglobin.
Aids in the production of hemoglobin in Philadelphia Roll, Airports is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Philadelphia Roll, Airports supports bone health.
Supports bone health in Philadelphia Roll, Airports plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Philadelphia Roll, Airports improves skin, hair, and nails.
Improves skin, hair, and nails in Philadelphia Roll, Airports is essential for the health and growth of hair, skin, and nails.
Protein in Philadelphia Roll, Airports regulates blood sugar levels.
Regulates blood sugar levels in Philadelphia Roll, Airports helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Philadelphia Roll, Airports supports fluid balance.
Maintains Fluid Balance in Philadelphia Roll, Airports helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Philadelphia Roll, Airports supports nerve function.
Supports Nerve Function in Philadelphia Roll, Airports helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Philadelphia Roll, Airports helps regulate blood pressure.
Regulates Blood Pressure in Philadelphia Roll, Airports helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Philadelphia Roll, Airports supports muscle function.
Aids Muscle Function in Philadelphia Roll, Airports helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Philadelphia Roll, Airports aids nutrient absorption.
Improves Nutrient Absorption in Philadelphia Roll, Airports assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Philadelphia Roll, Airports helps balance pH levels.
Balances pH Levels in Philadelphia Roll, Airports helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Philadelphia Roll, Airports supports bone health.
Supports Bone Health in Philadelphia Roll, Airports helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 8 Piece Philadelphia Roll, Airports
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.