Dynamite Roll - Central Kitchen, Airports

Bento Sushi

Total Energy

320

kcal

57.14

% from carbs

11.43

% from protein

31.43

% from fats

In 183 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

820mg

35.7%

Total Carbohydrates

45g

16.4%

Sugars

8g

16%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dynamite Roll - Central Kitchen, Airports

A typical serving 8 Piece of Dynamite Roll - Central Kitchen, Airports (183 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dynamite Roll - Central Kitchen, Airports depends on the ingredients and preparation method. On average, one serving 8 Piece (183 grams) of Dynamite Roll - Central Kitchen, Airports contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dynamite Roll - Central Kitchen, Airports depends on the ingredients exists in it. On average, 8 Piece of Dynamite Roll - Central Kitchen, Airports (about 183 grams) contains approximately 9 grams of protein.

On average, 8 Piece (about 183 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 Piece (about 183 grams) contains about 45 grams of carbohydrates.

Dynamite Roll - Central Kitchen, Airports contains approximately 0 grams of fiber in 8 Piece (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dynamite Roll, Airports

Bento Sushi

320 kcal

California Roll, Airports

Bento Sushi

210 kcal

Kamikaze Roll, Airports

Bento Sushi

310 kcal

Philadelphia Roll, Airports

Bento Sushi

290 kcal

Salmon Avocado Roll, Airports

Bento Sushi

270 kcal

Salmon Volcano Roll, Airports

Bento Sushi

330 kcal

Spicy California Roll, Airports

Bento Sushi

290 kcal

Spicy Salmon Roll, Airports

Bento Sushi

290 kcal

Spicy Tuna Roll, Airports

Bento Sushi

260 kcal

Teriyaki Chicken Roll, Airports

Bento Sushi

270 kcal

Tuna Avocado Roll, Airports

Bento Sushi

240 kcal

Vegetable California Roll, Airports

Bento Sushi

200 kcal

Dynamite Crunch Roll, University

Bento Sushi

530 kcal

Dynamite Roll, Grocery Gateway

Bento Sushi

390 kcal

Dynamite Roll, Walmart Canada

Bento Sushi

410 kcal

Hot Dynamite Roll, McEwan

Bento Sushi

460 kcal

California Roll - Bento Box, Airports

Bento Sushi

150 kcal

Spicy California Spring Roll, Airports

Bento Sushi

320 kcal

Dynamite Crunch Roll, Walmart Canada

Bento Sushi

530 kcal

Dynamite Roll with Nori Inside

Bento Sushi

390 kcal

Spicy Salmon Roll - Central Kitchen, Airports

Bento Sushi

290 kcal

Dynamite Roll with Nori Inside, COOP

Bento Sushi

410 kcal

Dynamite Roll with Nori Inside, COPPAS

Bento Sushi

410 kcal

How to burn 320 calories?

The amount of exercise required to burn off 8 Piece Dynamite Roll - Central Kitchen, Airports

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.