Salmon Volcano Roll, Airports

Bento Sushi

16.05

% from protein

50.43

% from carbs

50.43

% from fat

Salmon Volcano Roll, Airports Nutrients FAQs

Nutrients

What is the calorie content of Salmon Volcano Roll, Airports?

A typical serving 8 Piece (213 grams) of Salmon Volcano Roll, Airports contains approximately 330 calories.

You can check the exact calorie content by logging Salmon Volcano Roll, Airports in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Volcano Roll, Airports have?

The amount of fat in Salmon Volcano Roll, Airports depends on the ingredients and preparation method. On average, one serving 8 Piece (213 grams) of Salmon Volcano Roll, Airports contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Volcano Roll, Airports have?

The protein content in Salmon Volcano Roll, Airports depends on the ingredients exists in it. On average, 8 Piece (213 grams) of Salmon Volcano Roll, Airports contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Volcano Roll, Airports, Download Nutribit app for healthier you!

How much sugar does a Salmon Volcano Roll, Airports have?

On average, 8 Piece (213 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Volcano Roll, Airports.

How Much carbohydrates (carbs) is in Salmon Volcano Roll, Airports?

The amount of carbohydrates (carbs) in Salmon Volcano Roll, Airports depends on its serving size and preparation. On average, 8 Piece (213 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Volcano Roll, Airports.

How Much Fiber is in Salmon Volcano Roll, Airports?

Salmon Volcano Roll, Airports contains approximately 1 grams of fiber in 8 Piece (213 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Volcano Roll, Airports for healthier you!

What vitamins and minerals are in a Salmon Volcano Roll, Airports?

Salmon Volcano Roll, Airports contains following minerals:

  • Salmon Volcano Roll, Airports has 970mg of Sodium, Na.

General

Does Salmon Volcano Roll, Airports contain caffeine?

Salmon Volcano Roll, Airports does not contain any caffeine.

Does Salmon Volcano Roll, Airports contain alcohol?

Salmon Volcano Roll, Airports does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Volcano Roll, Airports?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Volcano Roll, Airports and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Volcano Roll, Airports quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Volcano Roll, Airports in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Volcano Roll, Airports and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Volcano Roll, Airports for free?

Yes! Since Salmon Volcano Roll, Airports contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Volcano Roll, Airports with water tracking feature?

Nutribit automatically calculates the water content of Salmon Volcano Roll, Airports and adds it to your daily hydration log. Simply log Salmon Volcano Roll, Airports in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Volcano Roll, Airports as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Volcano Roll, Airports and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Volcano Roll, Airports nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Volcano Roll, Airports data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Volcano Roll, Airports

Total Carbohydrates in Salmon Volcano Roll, Airports provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salmon Volcano Roll, Airports are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salmon Volcano Roll, Airports supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salmon Volcano Roll, Airports aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salmon Volcano Roll, Airports helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salmon Volcano Roll, Airports help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salmon Volcano Roll, Airports helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salmon Volcano Roll, Airports can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salmon Volcano Roll, Airports aids weight management by helping you feel full longer.

Fiber-rich carbs from Salmon Volcano Roll, Airports help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salmon Volcano Roll, Airports enhances brain function and helps improve memory and focus.

Glucose from Salmon Volcano Roll, Airports is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salmon Volcano Roll, Airports boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salmon Volcano Roll, Airports provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salmon Volcano Roll, Airports promotes gut health by feeding beneficial gut bacteria.

Fiber in Salmon Volcano Roll, Airports serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salmon Volcano Roll, Airports improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salmon Volcano Roll, Airports support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salmon Volcano Roll, Airports helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salmon Volcano Roll, Airports, help regulate blood pressure and reduce hypertension risk.

Protein in Salmon Volcano Roll, Airports supports building and repairing tissues.

Builds and repairs tissues in Salmon Volcano Roll, Airports is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Volcano Roll, Airports supports immune function.

Supports immune function in Salmon Volcano Roll, Airports is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Volcano Roll, Airports helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Volcano Roll, Airports is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Volcano Roll, Airports provides energy.

Provides energy in Salmon Volcano Roll, Airports can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Volcano Roll, Airports supports muscle growth and strength.

Supports muscle growth and strength in Salmon Volcano Roll, Airports is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Volcano Roll, Airports helps in weight management.

Helps in weight management in Salmon Volcano Roll, Airports promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Volcano Roll, Airports aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Volcano Roll, Airports is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Volcano Roll, Airports supports bone health.

Supports bone health in Salmon Volcano Roll, Airports plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon Volcano Roll, Airports improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Volcano Roll, Airports is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Volcano Roll, Airports regulates blood sugar levels.

Regulates blood sugar levels in Salmon Volcano Roll, Airports helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salmon Volcano Roll, Airports supports fluid balance.

Maintains Fluid Balance in Salmon Volcano Roll, Airports helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon Volcano Roll, Airports supports nerve function.

Supports Nerve Function in Salmon Volcano Roll, Airports helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon Volcano Roll, Airports helps regulate blood pressure.

Regulates Blood Pressure in Salmon Volcano Roll, Airports helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon Volcano Roll, Airports supports muscle function.

Aids Muscle Function in Salmon Volcano Roll, Airports helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon Volcano Roll, Airports aids nutrient absorption.

Improves Nutrient Absorption in Salmon Volcano Roll, Airports assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon Volcano Roll, Airports helps balance pH levels.

Balances pH Levels in Salmon Volcano Roll, Airports helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon Volcano Roll, Airports supports bone health.

Supports Bone Health in Salmon Volcano Roll, Airports helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 8 Piece Salmon Volcano Roll, Airports

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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