Teriyaki Chicken Roll, Airports

Bento Sushi

Total Energy

270

kcal

65.4

% from carbs

24.33

% from protein

10.27

% from fats

In 217 g

% daily value

Total Fat

3g

4.6%

Cholesterol

30mg

10%

Sodium, Na

900mg

39.1%

Total Carbohydrates

43g

15.6%

Sugars

10g

20%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Chicken Roll, Airports

A typical serving 8 Piece of Teriyaki Chicken Roll, Airports (217 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Chicken Roll, Airports depends on the ingredients and preparation method. On average, one serving 8 Piece (217 grams) of Teriyaki Chicken Roll, Airports contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Chicken Roll, Airports depends on the ingredients exists in it. On average, 8 Piece of Teriyaki Chicken Roll, Airports (about 217 grams) contains approximately 16 grams of protein.

On average, 8 Piece (about 217 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 Piece (about 217 grams) contains about 43 grams of carbohydrates.

Teriyaki Chicken Roll, Airports contains approximately 0 grams of fiber in 8 Piece (about 217 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 8 Piece Teriyaki Chicken Roll, Airports

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.