Tuna Avocado Roll, Airports
Bento Sushi
26.05
% from protein56.7
% from carbs56.7
% from fatNutrition Facts
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Tuna Avocado Roll, Airports Nutrients FAQs
Nutrients
- Tuna Avocado Roll, Airports has 590mg of Sodium, Na.
What is the calorie content of Tuna Avocado Roll, Airports?
A typical serving 8 Piece (175 grams) of Tuna Avocado Roll, Airports contains approximately 240 calories.
You can check the exact calorie content by logging Tuna Avocado Roll, Airports in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Avocado Roll, Airports have?
The amount of fat in Tuna Avocado Roll, Airports depends on the ingredients and preparation method. On average, one serving 8 Piece (175 grams) of Tuna Avocado Roll, Airports contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Avocado Roll, Airports have?
The protein content in Tuna Avocado Roll, Airports depends on the ingredients exists in it. On average, 8 Piece (175 grams) of Tuna Avocado Roll, Airports contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Avocado Roll, Airports, Download Nutribit app for healthier you!
How much sugar does a Tuna Avocado Roll, Airports have?
On average, 8 Piece (175 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Avocado Roll, Airports.
How Much carbohydrates (carbs) is in Tuna Avocado Roll, Airports?
The amount of carbohydrates (carbs) in Tuna Avocado Roll, Airports depends on its serving size and preparation. On average, 8 Piece (175 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Avocado Roll, Airports.
How Much Fiber is in Tuna Avocado Roll, Airports?
Tuna Avocado Roll, Airports contains approximately 0 grams of fiber in 8 Piece (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Avocado Roll, Airports for healthier you!
What vitamins and minerals are in a Tuna Avocado Roll, Airports?
Tuna Avocado Roll, Airports contains following minerals:
General
Does Tuna Avocado Roll, Airports contain caffeine?
Tuna Avocado Roll, Airports does not contain any caffeine.
Does Tuna Avocado Roll, Airports contain alcohol?
Tuna Avocado Roll, Airports does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Avocado Roll, Airports?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Avocado Roll, Airports and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Avocado Roll, Airports quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Avocado Roll, Airports in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Avocado Roll, Airports and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Avocado Roll, Airports for free?
Yes! Since Tuna Avocado Roll, Airports contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Avocado Roll, Airports with water tracking feature?
Nutribit automatically calculates the water content of Tuna Avocado Roll, Airports and adds it to your daily hydration log. Simply log Tuna Avocado Roll, Airports in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna Avocado Roll, Airports as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Avocado Roll, Airports and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Avocado Roll, Airports nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Avocado Roll, Airports data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Avocado Roll, Airports
Protein in Tuna Avocado Roll, Airports supports building and repairing tissues.
Builds and repairs tissues in Tuna Avocado Roll, Airports is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Avocado Roll, Airports supports immune function.
Supports immune function in Tuna Avocado Roll, Airports is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Avocado Roll, Airports helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Avocado Roll, Airports is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Avocado Roll, Airports provides energy.
Provides energy in Tuna Avocado Roll, Airports can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Avocado Roll, Airports supports muscle growth and strength.
Supports muscle growth and strength in Tuna Avocado Roll, Airports is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Avocado Roll, Airports helps in weight management.
Helps in weight management in Tuna Avocado Roll, Airports promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Avocado Roll, Airports aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Avocado Roll, Airports is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Avocado Roll, Airports supports bone health.
Supports bone health in Tuna Avocado Roll, Airports plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Avocado Roll, Airports improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Avocado Roll, Airports is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Avocado Roll, Airports regulates blood sugar levels.
Regulates blood sugar levels in Tuna Avocado Roll, Airports helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna Avocado Roll, Airports supports fluid balance.
Maintains Fluid Balance in Tuna Avocado Roll, Airports helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Avocado Roll, Airports supports nerve function.
Supports Nerve Function in Tuna Avocado Roll, Airports helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Avocado Roll, Airports helps regulate blood pressure.
Regulates Blood Pressure in Tuna Avocado Roll, Airports helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Avocado Roll, Airports supports muscle function.
Aids Muscle Function in Tuna Avocado Roll, Airports helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Avocado Roll, Airports aids nutrient absorption.
Improves Nutrient Absorption in Tuna Avocado Roll, Airports assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Avocado Roll, Airports helps balance pH levels.
Balances pH Levels in Tuna Avocado Roll, Airports helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Avocado Roll, Airports supports bone health.
Supports Bone Health in Tuna Avocado Roll, Airports helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 8 Piece Tuna Avocado Roll, Airports
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.