Spicy California Mango Crunch Roll, Stongs

Bento Sushi

Total Energy

460

kcal

60.04

% from carbs

7.61

% from protein

32.35

% from fats

In 267 g

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Cholesterol

5mg

1.7%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

71g

25.8%

Sugars

17g

34%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy California Mango Crunch Roll, Stongs

A typical serving 9 Piece of Spicy California Mango Crunch Roll, Stongs (267 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy California Mango Crunch Roll, Stongs depends on the ingredients and preparation method. On average, one serving 9 Piece (267 grams) of Spicy California Mango Crunch Roll, Stongs contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy California Mango Crunch Roll, Stongs depends on the ingredients exists in it. On average, 9 Piece of Spicy California Mango Crunch Roll, Stongs (about 267 grams) contains approximately 9 grams of protein.

On average, 9 Piece (about 267 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 Piece (about 267 grams) contains about 71 grams of carbohydrates.

Spicy California Mango Crunch Roll, Stongs contains approximately 0 grams of fiber in 9 Piece (about 267 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 9 Piece Spicy California Mango Crunch Roll, Stongs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.